Changes

===== Lifestyle =====  

===== Lifestyle =====  

Excess day time sleep, exercise beyond one’s capacity and at improper time can lead to pandu. Therefore, proper quality sleep and proper exercise are preventive measures for pandu.  

Excess day time sleep, exercise beyond one’s capacity and at improper time can lead to ''pandu''. Therefore, proper quality sleep and proper exercise are preventive measures for ''pandu''.

===== Psychological factors =====  

===== Psychological factors =====