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===== Lifestyle =====  
 
===== Lifestyle =====  
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Excess day time sleep, exercise beyond one’s capacity and at improper time can lead to pandu. Therefore, proper quality sleep and proper exercise are preventive measures for pandu.  
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Excess day time sleep, exercise beyond one’s capacity and at improper time can lead to ''pandu''. Therefore, proper quality sleep and proper exercise are preventive measures for ''pandu''.
    
===== Psychological factors =====  
 
===== Psychological factors =====