Administrators, Editors, Bots, Bureaucrats, Charaksamhita, Moderators (CommentStreams), Interface administrators, Administrators
10,235
edits
Changes
Jump to navigation
Jump to search
Line 8:
Line 8: + + + + Line 36:
Line 40: − − <div style="text-align:justify;"> − The term ‘Nidra’ means sleep (SAT-J.3)<ref>Available from http://namstp.ayush.gov.in/#/sat</ref>. It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35] − </div>
no edit summary
|type=article
|type=article
}}
}}
The term ‘Nidra’ means sleep (SAT-J.3)<ref>Available from http://namstp.ayush.gov.in/#/sat</ref>. It is a natural physiological process that occurs in all living beings usually during the nights. It is essential for resting the body and mind after the day-long exertion. Sleep (nidra) is equally essential like food (ahara) and following the path of ultimate reality (brahmacharya). These three are three sub-pillars of life. [Cha. Sa. [[Sutra Sthana]] 11/35]
{{Infobox
{{Infobox
|data7 = In process
|data7 = In process
}}
}}
==Importance of sleep in the preservation of health==
==Importance of sleep in the preservation of health==