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→External therapies:
====External therapies:====
====External therapies:====
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*Whole-body massage (abhyanga), especially on the pelvic region with oil processed with Sida cordifolia (bala taila ).
*Whole-body massage (abhyanga), especially on the pelvic region with oil processed with Sida cordifolia (bala taila ).
[Cha. Sa. [[Sharira Sthana]] 8/48], [Su.Sa.Sharira Sthana 10/16-17], [A.S.Sharira Sthana 3/38], [A.Hr.Sharira Sthana 1/99], [Ka. Sa. Khila Sthana 10], [Ha. Sa.Trutiya Sthana 53/1-5]
[Cha. Sa. [[Sharira Sthana]] 8/48], [Su.Sa.Sharira Sthana 10/16-17], [A.S.Sharira Sthana 3/38], [A.Hr.Sharira Sthana 1/99], [Ka. Sa. Khila Sthana 10], [Ha. Sa.Trutiya Sthana 53/1-5]
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===Day wise schedule in postnatal care===
===Day wise schedule in postnatal care===