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==Practices in post natal care:==
 
==Practices in post natal care:==
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==General care during puerperium (samanya paricharya)==
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===General care during puerperium (samanya paricharya)===
 
===Immediate care after delivery===
 
===Immediate care after delivery===
 
Immediate interventions in the labor room (sutikagara) include aseptic precautions, ensuring the proper evacuation of uterine contents, monitoring bleeding per vagina, vaginal packing is done. [Ka.Sa.Khila Sthana 11/18-22]  
 
Immediate interventions in the labor room (sutikagara) include aseptic precautions, ensuring the proper evacuation of uterine contents, monitoring bleeding per vagina, vaginal packing is done. [Ka.Sa.Khila Sthana 11/18-22]  
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• A combination of Cinnamomum zeylanicum, Cinnamomum tamala, Elettaria cardamomum, Mesua ferrea (collectively called chaturjata)
 
• A combination of Cinnamomum zeylanicum, Cinnamomum tamala, Elettaria cardamomum, Mesua ferrea (collectively called chaturjata)
 
Day 5 • Shali or Shashtika rice variety
 
Day 5 • Shali or Shashtika rice variety
This regimen can be repeated for 10-15 days. [Ha.Sa.Trutiya Sthana 53/1-5]. This diet is easy to digest, nourishing in the postpartum period. The herbs stimulate digestion and help in restoring the equilibrium of dosha in the body.  Research studies are needed to assess the efficacy of this protocol.  
+
This regimen can be repeated for 10-15 days. [Ha.Sa.Trutiya Sthana 53/1-5]. This diet is easy to digest, nourishing in the postpartum period. The herbs stimulate digestion and help in restoring the equilibrium of dosha in the body.  Research studies are needed to assess the efficacy of this protocol.
 +
 
 
==Special care during puerperium (vishesha paricharya)==
 
==Special care during puerperium (vishesha paricharya)==
 
===Selection of fat according to the sex of baby===
 
===Selection of fat according to the sex of baby===
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