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→Amalaka Rasayana
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The fruits of ''haritaki'' and ''amalaka'' or ''amalaka'' and ''bibhitaka'' or ''haritaki'' and ''bibhitaka'' or ''haritaki'', ''amalaka'' and ''bibhitaka'' should be wrapped with the bark of ''palasha'' tree and after having been pasted with mud should be cooked on charcoal. (when they are well cooked) their seeds be removed and 40 kg of this material should be pounded in a mortar and added with curd, ghee, honey, sesame paste, ''tila'' oil and sugar. This should be consumed on empty stomach by the above method. After the course of treatment, one should be brought back to its normal state by intake of gruel etc. he should also be massaged and anointed with ghee and barley powder. This is the limit of the use of the ''rasayana''. Keeping in view the power of digestion, he should be given diet consisting of ''swastika'' rice added with ghee along with soup or milk for the period double of the same for treatment. Thereafter he may move and eat according to pleasure. By this treatment, the sages regained youthfulness and attained disease free life of many hundreds of years, and endowed with the strength of physique, intellect and sense practiced penance with utmost devotion. (75)
The fruits of ''haritaki'' and ''amalaka'' or ''amalaka'' and ''bibhitaka'' or ''haritaki'' and ''bibhitaka'' or ''haritaki'', ''amalaka'' and ''bibhitaka'' should be wrapped with the bark of ''palasha'' tree and after having been pasted with mud should be cooked on charcoal. (when they are well cooked) their seeds be removed and 40 kg of this material should be pounded in a mortar and added with curd, ghee, honey, sesame paste, ''tila'' oil and sugar. This should be consumed on empty stomach by the above method. After the course of treatment, one should be brought back to its normal state by intake of gruel etc. he should also be massaged and anointed with ghee and barley powder. This is the limit of the use of the ''rasayana''. Keeping in view the power of digestion, he should be given diet consisting of ''shashtika'' rice added with ghee along with soup or milk for the period double of the same for treatment. Thereafter he may move and eat according to pleasure. By this treatment, the sages regained youthfulness and attained disease free life of many hundreds of years, and endowed with the strength of physique, intellect and sense practiced penance with utmost devotion. (75)
==== ''Haritaki'' formulation ====
==== ''Haritaki'' formulation ====