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Line 10: − − <big>'''Abstract'''</big> − − <div style="text-align:justify;">Swastha chatushka, the tetrad of chapters on health, deals with the preservation of health and prevention of diseases. The first chapter of this tetrad, entitled Matrashiteeya Adhyaya, covers two topics viz. various aspects of the proper quantity and quality of diet and various daily regimens that should be followed by a person for healthy living. The tenets of personal hygiene, oral hygiene and hygiene of sense organs are described in this chapter. The routine procedures to preserve health like [[abhyanga]] (massage),[[dhumapana]] (inhalation of smoke/vapours), [[nasya]] (nasal errhines), [[kavala]] and [[gandusha]] ( methods of gargling), [[karnapurana]] (applying oil in ears), [[anjana]] (collyrium) etc. are described in this chapter with their methods of administration and positive health benefits. </div> − − '''Keywords''': Quantity of diet, [[Dinacharya]], [[Abhyanga]], [[Nasya]], [[Kavala]] / [[Gandusha]], [[Anu taila]], [[Anjana]], [[karnapurana]], personal hygiene, oral health, gargling, nasal errhines, massage, collyrium, mouth wash, health of sense organs. − − Line 32:
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Matrashiteeya Adhyaya (view source)
Revision as of 04:55, 8 September 2020
, 04:55, 8 September 2020no edit summary
|title=Matrashiteeya Adhyaya
|title=Matrashiteeya Adhyaya
|titlemode=append
|titlemode=append
|keywords=Quantity of diet, Dinacharya, Abhyanga, Nasya, Kavala / Gandusha, Anu taila, Anjana, karnapurana, personal hygiene, oral health, gargling, nasal errhines, massage, collyrium, mouth wash, health of sense organs
|keywords=Quantity of diet, Dinacharya, Abhyanga, Nasya, Kavala / Gandusha, Anu taila, Anjana, karnapurana, personal hygiene, oral health, gargling, nasal errhines, massage, collyrium, mouth wash, health of sense organs, Ayurveda, Indian system of medicine, charak samhita.
|description=Swastha chatushka, the tetrad of chapters on health, deals with the preservation of health and prevention of diseases. The first chapter of this tetrad, entitled Matrashiteeya Adhyaya, covers two topics viz. various aspects of the proper quantity and quality of diet and various daily regimens that should be followed by a person for healthy living
|description=Swastha chatushka, the tetrad of chapters on health, deals with the preservation of health and prevention of diseases. The first chapter of this tetrad, entitled Matrashiteeya Adhyaya, covers two topics viz. various aspects of the proper quantity and quality of diet and various daily regimens that should be followed by a person for healthy living
|image=http://www.carakasamhitaonline.com/mediawiki-1.32.1/resources/assets/ogimgs.jpg
|image=http://www.carakasamhitaonline.com/mediawiki-1.32.1/resources/assets/ogimgs.jpg
<big>'''Sutra Sthana Chapter 5. The proper quantity of food and daily regimen for preserving health '''</big>
<big>'''Sutra Sthana Chapter 5. The proper quantity of food and daily regimen for preserving health '''</big>
{{Infobox
{{Infobox
|title = Matrashiteeya Adhyaya
|title = Matrashiteeya Adhyaya
|label5 = Other Sections
|label5 = Other Sections
|data5 = [[Nidana Sthana]], [[Vimana Sthana]], [[Sharira Sthana]], [[Indriya Sthana]], [[Chikitsa Sthana]], [[Kalpa Sthana]], [[Siddhi Sthana]]
|data5 = [[Nidana Sthana]], [[Vimana Sthana]], [[Sharira Sthana]], [[Indriya Sthana]], [[Chikitsa Sthana]], [[Kalpa Sthana]], [[Siddhi Sthana]]
|label6 = Translator and commentator
|data6 = Nair S.S.R., Deole Y. S.
|label7 = Reviewer
|data7 = Reddy P.S.
|label8 = Editor
|data8 = Reddy P.S.
|label9 = Date of publication
|data9 = December 17, 2018
|label10 = DOI
|data10 =
}}
<big>'''Abstract'''</big>
<div style="text-align:justify;">Swastha chatushka, the tetrad of chapters on health, deals with the preservation of health and prevention of diseases. The first chapter of this tetrad, entitled Matrashiteeya Adhyaya, covers two topics viz. various aspects of the proper quantity and quality of diet and various daily regimens that should be followed by a person for healthy living. The tenets of personal hygiene, oral hygiene and hygiene of sense organs are described in this chapter. The routine procedures to preserve health like [[abhyanga]] (massage),[[dhumapana]] (inhalation of smoke/vapours), [[nasya]] (nasal errhines), [[kavala]] and [[gandusha]] ( methods of gargling), [[karnapurana]] (applying oil in ears), [[anjana]] (collyrium) etc. are described in this chapter with their methods of administration and positive health benefits. </div>
'''Keywords''': Quantity of diet, [[Dinacharya]], [[Abhyanga]], [[Nasya]], [[Kavala]] / [[Gandusha]], [[Anu taila]], [[Anjana]], [[karnapurana]], personal hygiene, oral health, gargling, nasal errhines, massage, collyrium, mouth wash, health of sense organs.
== Introduction ==
== Introduction ==