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Matrashiteeya Adhyaya (view source)
Revision as of 14:27, 13 December 2019
, 14:27, 13 December 2019no edit summary
{{#seo:
|title=Matrashiteeya Adhyaya
|titlemode=append
|keywords=Quantity of diet, Dinacharya, Abhyanga, Nasya, Kavala / Gandusha, Anu taila, Anjana, karnapurana, personal hygiene, oral health, gargling, nasal errhines, massage, collyrium, mouth wash, health of sense organs
|description=Swastha chatushka, the tetrad of chapters on health, deals with the preservation of health and prevention of diseases. The first chapter of this tetrad, entitled Matrashiteeya Adhyaya, covers two topics viz. various aspects of the proper quantity and quality of diet and various daily regimens that should be followed by a person for healthy living
}}
<big>'''Sutra Sthana Chapter 5. The proper quantity of food and daily regimen for preserving health '''</big>
<big>'''Sutra Sthana Chapter 5. The proper quantity of food and daily regimen for preserving health '''</big>