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→Importance of ritucharya
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==== Importance of ''ritucharya'' ====
==== Importance of [[ritucharya]](seasonal regimen) ====
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One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.<ref> Ca.Su. 6/3 </ref>
One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.(Cha.Su.6/3)
If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated ''doshas'' under the seasonal impact.<ref> Su.Ut. 64/55 </ref> <ref> BhÁ. Pra. 5/356 </ref>
If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated [[dosha]] under the seasonal impact.<ref> Sushuta Samhita. Uttar tantra. 64/55 </ref> <ref> Bhava Prakasha 5/356 </ref>
A man always becomes healthy only when he properly follows ''dinacharya'' (day routine), ''nishacharya'' (night routine) and ''ritucharya'' (seasonal routine) otherwise he will have disease.<ref> BhÁ. Pra. 5/13 </ref>
A man always becomes healthy only when he properly follows [[dinacharya]] (daily regimen), [[nishacharya]] (night regimen) and [[ritucharya]] (seasonal regimen), otherwise he will have disease.<ref> Bhava Prakasha 5/13 </ref>
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