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'''''Phanita''''' (molasses) is a semisolid condensed sugarcane preparation, traditionally used to prepare ''arista, asava'' and other forms of alcoholic fermentation. Its heavy in nature, sweet in taste, nutritive and non - aphrodisiac and aggravates tridosha. Sattu, ghee, whey, sour fruits like Garcinia combojia, and kanji work as tarpana medicines in urinary ailments and ''udavarta'' (abnormal conditions characterized by retention of faeces, urine and flatus, associated with pain and leading to or caused by anti-peristaltic movements in the body).

'''''Phanita''''' (molasses) is a semisolid condensed sugarcane preparation, traditionally used to prepare ''arista, asava'' and other forms of alcoholic fermentation. Its heavy in nature, sweet in taste, nutritive and non - aphrodisiac and aggravates tridosha. ''Sattu'', ghee, whey, sour fruits like Garcinia combojia, and ''kanji'' work as ''tarpana'' medicines in urinary ailments and ''udavarta'' (abnormal conditions characterized by retention of faeces, urine and flatus, associated with pain and leading to or caused by anti-peristaltic movements in the body).

'''''Mantha''''' is a formulation made by adding fourteen times of water and blending it thoroughly. Mantha of kharjur (dates), manuka (resins), gracinia, tamarind, pomegranate, falsa (Grewia asiatica) and amalki is useful in alcoholics and alcohol induced disorders. Mantha prepared out of sweet and sour substances if mixed together and added with or without ghee proves to be santarpana and improves strength, lustre and power of body.

'''''Mantha''''' is a formulation made by adding fourteen times of water and blending it thoroughly. ''Mantha'' of ''kharjura'' (dates), manuka (resins), gracinia, tamarind, pomegranate, ''falsa'' (Grewia asiatica) and ''amalaki'' is useful in alcoholics and alcohol induced disorders. ''Mantha'' prepared out of sweet and sour substances if mixed together and added with or without ghee proves to be santarpana and improves strength, lustre and power of body.

'''''Kharjur''''' (dates, Phoenix dactylifera) has madhura rasa, sheeta veerya and madhur vipaka. It is highly nutritious, and has therapeutic effect in the prevention of diseases through modulation of anti-inflammatory and antioxidant activities, besides other effects. It contains insignificant amounts of fat and has no cholesterol. It is rich in potassium and iron, besides having adequate levels of B-Complex group of vitamins. They contain health benefiting flavonoid polyphenolic antioxidants. , Zea-xanthin is an important dietary carotenoid that selectively gets absorbed in the retinal macula lutea, where it is thought to provide antioxidant and protective light-filtering functions. It thus offers protection against age-related macular degeneration, especially in elderly populations.

'''''Kharjura''''' (dates, Phoenix dactylifera) has ''madhura rasa, sheeta veerya'' and ''madhura vipaka''. It is highly nutritious, and has therapeutic effect in the prevention of diseases through modulation of anti-inflammatory and antioxidant activities, besides other effects. It contains insignificant amounts of fat and has no cholesterol. It is rich in potassium and iron, besides having adequate levels of B-Complex group of vitamins. They contain health benefiting flavonoid polyphenolic antioxidants. Zea-xanthin is an important dietary carotenoid that selectively gets absorbed in the retinal macula lutea, where it is thought to provide antioxidant and protective light-filtering functions. It thus offers protection against age-related macular degeneration, especially in elderly populations.

Mrudvika are raisins made of dried grapes. They have madhura rasa, madhura vipaka and sheeta veerya and have potent nutritional properties. The most abundant are polyphenol, phenolic acid, tannin are the flavonols, quercetin, kaempferol, phenolic acids, caftaric and coutaric acid. On a wet weight basis, some polyphenol, phenolic acid, and tannin, such as protocatechuic and oxidized cinnamic acids, are present at a higher level in raisins compared to grapes. In human intervention studies, raisins can lower the postprandial insulin response, modulate sugar absorption (glycemic index), affect certain oxidative biomarkers, and promote satiety via leptin and ghrelin<ref> Williamson G, Carughi A. Polyphenol content and health benefits of raisins. Nutr Res. 2010 Aug;30(8):511-9. doi: 10.1016/j.nutres.2010.07.005. </ref>.  

 

Dadima (Punica Granatum): It is madhura, kashaya and amla rasa with ushna veerya and madhur vipaka.  Pomegranates have the potential to thin the blood, increase blood flow to the heart, reduce blood pressure, reduce plaque in the arteries, and reduce bad cholesterol while increasing good cholesterol<ref> Lansky, E.; Shubert, S.; Neeman, I. Pharmacological and therapeutical properties of pomegranate. In Proceedings 1st International Symposium on Pomegranate; Megarejo, P.; Martı´nez, J. J.; </ref>.  Pomegranate seed oil and fermented juice polyphenols tend to inhibit breastcancer cell proliferation, invasion, and promotes apoptosis of breast cancer cells<ref>  N.D., R. Mehta, W. Yu, I. Neeman, T. Livney, A. Amichay, D.Poirier, P. Nicholls, A. Kirby, W. Jiang, R. Mansel, C.Ramachandran, T. Rabi, B. Kaplan, and E. Lansky:Chemopreventive and adjuvant therapeutic potential of pomegranate (Punica granatum) for human breast cancer.Breast Cancer Research and Treatment 2002; 71(3): 203-17 </ref>.  

'''''Mrudvika''''' are raisins made of dried grapes. They have ''madhura rasa, madhura vipaka'' and ''sheeta veerya'' and have potent nutritional properties. The most abundant are polyphenol, phenolic acid, tannin are the flavonols, quercetin, kaempferol, phenolic acids, caftaric and coutaric acid. On a wet weight basis, some polyphenol, phenolic acid, and tannin, such as protocatechuic and oxidized cinnamic acids, are present at a higher level in raisins compared to grapes. In human intervention studies, raisins can lower the postprandial insulin response, modulate sugar absorption (glycemic index), affect certain oxidative biomarkers, and promote satiety via leptin and ghrelin<ref> Williamson G, Carughi A. Polyphenol content and health benefits of raisins. Nutr Res. 2010 Aug;30(8):511-9. doi: 10.1016/j.nutres.2010.07.005. </ref>.  

 

'''''Dadima''''' (Punica Granatum): It is ''madhura, kashaya'' and ''amla rasa'' with ''ushna veerya'' and ''madhura vipaka.'' Pomegranates have the potential to thin the blood, increase blood flow to the heart, reduce blood pressure, reduce plaque in the arteries, and reduce bad cholesterol while increasing good cholesterol<ref> Lansky, E.; Shubert, S.; Neeman, I. Pharmacological and therapeutical properties of pomegranate. In Proceedings 1st International Symposium on Pomegranate; Megarejo, P.; Martı´nez, J. J.; </ref>.  Pomegranate seed oil and fermented juice polyphenols tend to inhibit breastcancer cell proliferation, invasion, and promotes apoptosis of breast cancer cells<ref>  N.D., R. Mehta, W. Yu, I. Neeman, T. Livney, A. Amichay, D.Poirier, P. Nicholls, A. Kirby, W. Jiang, R. Mansel, C.Ramachandran, T. Rabi, B. Kaplan, and E. Lansky:Chemopreventive and adjuvant therapeutic potential of pomegranate (Punica granatum) for human breast cancer.Breast Cancer Research and Treatment 2002; 71(3): 203-17 </ref>.  

   

   

Falasa (Grewia asiatica): has kashaya, amla, madhura rasa and laghu, veerya sheeta guna and madhura vipaka.  It is useful in madatya, pittaprakopa, trishna, daha, hridroga, amavata, vatarakta, shoola, kshaya, rohini, yoniroga, vrana, jwara. It shows a potent antioxidant properties and shows radio protective properties<ref> Sharma KV, Sisodia R. Evaluation of free radical scavenging activity and radioprotective efficacy of Grewia asiatica fruit. J Radio Prot 2009; 29: 429–443. </ref>.  

Falasa (Grewia asiatica): has kashaya, amla, madhura rasa and laghu, veerya sheeta guna and madhura vipaka.  It is useful in madatya, pittaprakopa, trishna, daha, hridroga, amavata, vatarakta, shoola, kshaya, rohini, yoniroga, vrana, jwara. It shows a potent antioxidant properties and shows radio protective properties<ref> Sharma KV, Sisodia R. Evaluation of free radical scavenging activity and radioprotective efficacy of Grewia asiatica fruit. J Radio Prot 2009; 29: 429–443. </ref>.