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| rowspan="3" style="text-align: center;" | ''Dakshinayana''
 
| rowspan="3" style="text-align: center;" | ''Dakshinayana''
| rowspan="1" style="text-align: center;" | Varsha (Rainy Season)
+
| rowspan="1" style="text-align: center;" | ''Varsha'' (Rainy Season)
| rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya)
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| rowspan="1" style="text-align: center;" | ''Shravana''(''Nabha'') and ''Bhadrapada''(''Nabhasya'')
 
| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep
 
| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep
 
| rowspan="1" style="text-align: center;" | Weak
 
| rowspan="1" style="text-align: center;" | Weak
 
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| rowspan="1" style="text-align: center;" | Sharad (Autumn)
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| rowspan="1" style="text-align: center;" | ''Sharada'' (Autumn)
| rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja)
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| rowspan="1" style="text-align: center;" | ''Ashvina''(''isha'') and ''Kartika''(''urja'')
 
| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov
 
| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov
 
| rowspan="1" style="text-align: center;" | Medium
 
| rowspan="1" style="text-align: center;" | Medium
 
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| rowspan="1" style="text-align: center;" | Hemanta (Early Winter)
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| rowspan="1" style="text-align: center;" | ''Hemanta'' (Early Winter)
| rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya)
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| rowspan="1" style="text-align: center;" | ''Magha''(''saha'') and ''Pausha''(''sahasya'')
 
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
 
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
 
| rowspan="1" style="text-align: center;" | Good
 
| rowspan="1" style="text-align: center;" | Good
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These effects of seasonal variations on bala should be factored in while planning any dietary or preventive healthcare program for any individual.
+
These effects of seasonal variations on ''bala'' should be factored in while planning any dietary or preventive healthcare program for any individual.
*The stages of dosha as per seasonal changes are as follows:
+
*The stages of ''dosha'' as per seasonal changes are as follows:
    
{| class="wikitable"
 
{| class="wikitable"
 
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! Dosha !! Sanchaya(Accumulation) !! Prakopa(Aggravation) !! Prashamana(Pacification to Normalcy)
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! ''Dosha'' !! ''Sanchaya''(Accumulation) !! ''Prakopa''(Aggravation) !! ''Prashamana''(Pacification to Normalcy)
 
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| rowspan="1" style="text-align: center;" | Vata
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| rowspan="1" style="text-align: center;" | ''Vata''
| rowspan="1" style="text-align: center;" | Grishma (Summer)
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| rowspan="1" style="text-align: center;" | ''Grishma'' (Summer)
| rowspan="1" style="text-align: center;" | Varsha (Monsoon/Rainy)
+
| rowspan="1" style="text-align: center;" | ''Varsha'' (Monsoon/Rainy)
| rowspan="1" style="text-align: center;" | Sharad (Autumn)
+
| rowspan="1" style="text-align: center;" | ''Sharada'' (Autumn)
 
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| rowspan="1" style="text-align: center;" | Pitta
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| rowspan="1" style="text-align: center;" | ''Pitta''
| rowspan="1" style="text-align: center;" | Varsha (Monsoon/Rainy)
+
| rowspan="1" style="text-align: center;" | ''Varsha'' (Monsoon/Rainy)
| rowspan="1" style="text-align: center;" | Sharad (Autumn)
+
| rowspan="1" style="text-align: center;" | ''Sharada'' (Autumn)
| rowspan="1" style="text-align: center;" | Hemanta (Winter)
+
| rowspan="1" style="text-align: center;" | ''Hemanta'' (Winter)
 
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| rowspan="1" style="text-align: center;" | Kapha
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| rowspan="1" style="text-align: center;" | ''Kapha''
| rowspan="1" style="text-align: center;" | Shishira (Late Winter)
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| rowspan="1" style="text-align: center;" | ''Shishira'' (Late Winter)
| rowspan="1" style="text-align: center;" | Vasanta (Spring)
+
| rowspan="1" style="text-align: center;" | ''Vasanta'' (Spring)
| rowspan="1" style="text-align: center;" | Grishma (Summer)
+
| rowspan="1" style="text-align: center;" | ''Grishma'' (Summer)
 
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