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Tasyashiteeya Adhyaya (view source)
Revision as of 08:52, 3 September 2017
, 08:52, 3 September 2017→Vasanta ritucharya (Dietetics and Regimen for Spring)
===== Vasanta ritucharya (Dietetics and Regimen for Spring) =====
===== Vasanta ritucharya (Dietetics and Regimen for Spring) =====
{| class="wikitable"
|-
! !! Ahara (diet) !! Vihara (regimen)
|-
! rowspan="1" style="text-align: center;" | Grahya
| rowspan="1" style="text-align: center;" | food articles having taste like katu(pungent), tikta(bitter ) and kasaya(astringent), ruksha(ununctous), laghu (light in digestion) and ushna dravya(hot substances) , old wheat, rice and barley, water medicated with ginger, khadira(acasia catechu,Linn), Musta(cyperus rotundus Linn and Honey; Jangala mansa( meat of arid animals), Liquor
| rowspan="1" style="text-align: center;" | kavala dharana(medicated gargling), anjana(application of collerium), dhumapana(medicated smoking), vyayama, udvartana, chandana and aguru lepa, intercourse, vamana(emesis) and nasya(nasal medication)
|-
! rowspan="1" style="text-align: center;" | Varjya
| rowspan="1" style="text-align: center;" | madhura(sweet), amla(sour), guru( heavy in digestion), snigdha and sheeta (cold)dravya, curd| rowspan="1" style="text-align: center;" | direct sunlight, divasvapna( day sleep), sleeping under dew
|-
|}
===== Grishma ritucharya (Dietetics and Regimen for Summer) =====
===== Grishma ritucharya (Dietetics and Regimen for Summer) =====