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Line 792: − 1. While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons. + − 2. The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha.+ − 3. Knowledge and regular observance of suitable ritucharya (ahara and vihara for different seasons) is mainly for the maintenance of health and prevention of diseases. For diseased persons rituhcarya has to be modified accordingly. + − 4. The seasons are differentiated according to month, rashi and characteristics. More importance has been given to the appearance of characteristics.+ − 5. Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength. + − 6. Follow the regimen carefully during ritusandhi and yamadamshtra(…) period to live healthy.+
Tasyashiteeya Adhyaya (view source)
Revision as of 07:51, 3 September 2017
, 07:51, 3 September 2017→Basic principles of ritucharya
==== Basic principles of ritucharya ====
==== Basic principles of ritucharya ====
#While passing through six seasons our body is bound to face different variations and accordingly it is likely to get affected if the same routine is followed in all seasons.
#The basic principle of ritucharya is to preserve the equilibrium of dosha through the concept of samanya and vishesha.
#Knowledge and regular observance of suitable ritucharya (ahara and vihara for different seasons) is mainly for the maintenance of health and prevention of diseases. For diseased persons rituhcarya has to be modified accordingly.
#The seasons are differentiated according to month, rashi and characteristics. More importance has been given to the appearance of characteristics.
#Every person should take diet including all the six rasa (tastes), in each and every season; however, the indicated rasa should be taken in predominant quantity in particular season. Regular intake of all rasa is best strength promoter and regular use of any one rasa debilitates strength.
#Follow the regimen carefully during ritusandhi and yamadamshtra(…) period to live healthy.
==== Dosha - rasa relationship ====
==== Dosha - rasa relationship ====