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→Tattva Vimarsha
pitta Varsha [rain] Sharad [Autumn] Hemanta [winter]
pitta Varsha [rain] Sharad [Autumn] Hemanta [winter]
kapha Shishira [late winter] Vasanta [Spring] Grishma[Summer]
kapha Shishira [late winter] Vasanta [Spring] Grishma[Summer]
• One should follow the diet and lifestyle with opposite properties of the place of residence and season in order to preserve health and prevent diseases.
• One should follow the diet and lifestyle with opposite properties of the place of residence and season in order to preserve health and prevent diseases.
=== ''Vidhi vimarsha'' ===
=== ''Vidhi vimarsha'' ===