Changes

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| Late winter (Shishira)  

| Late winter (Shishira)  

| rowspan="4" | Similar in nature of early winter except more dryness in the body and more cold because of cloud, wind and rains prevail. So in this season entire prescription of early winter regimen should be followed. Cereals and pulses, wheat/gram flour products, new rice, corn and others are prescribed. Even Ginger,Garlic, fruits of termianalia chebula, fruits of piper longum, sugarcane products, milk and milk products are advised in the diet. <br/>In this season speciallly spending more time in windless & warm houses, avoiding foods & drinks possessed of pungent, bitter & astringent taste and as well as cold diet and drinks are prohibited and sleep at late night should be avoided.   

| colspan="4" | Similar in nature of early winter except more dryness in the body and more cold because of cloud, wind and rains prevail. So in this season entire prescription of early winter regimen should be followed. Cereals and pulses, wheat/gram flour products, new rice, corn and others are prescribed. Even Ginger,Garlic, fruits of termianalia chebula, fruits of piper longum, sugarcane products, milk and milk products are advised in the diet. <br/>In this season speciallly spending more time in windless & warm houses, avoiding foods & drinks possessed of pungent, bitter & astringent taste and as well as cold diet and drinks are prohibited and sleep at late night should be avoided.   

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