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→Day wise schedule in postnatal care
===Day wise schedule in postnatal care===
===Day wise schedule in postnatal care===
Day 1 • Decoction of any of the herbs like Symplocos racemosa (lodhra), Terminalia arjuna(arjuna), Neolamarckia cadamba (kadamba), Cedrus deodara (devadaru), Pterocarpus marsupium Roxb (bijaka) and Ziziphus mauritiana (karkandhu)
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Day 2 • Combination of Zingiber officinale(nagara) and Terminalia chebula (haritaki) with jaggery (in the morning)
|Day 1 ||Decoction of any of the herbs like Symplocos racemosa (lodhra), Terminalia arjuna(arjuna), Neolamarckia cadamba (kadamba), Cedrus deodara (devadaru), Pterocarpus marsupium Roxb (bijaka) and Ziziphus mauritiana (karkandhu),
*Fasting is recommended as per the strength of the patient.
Day 3 &
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Day 4 • Rice gruel mixed with “panchakola”
|Day 2 ||Combination of Zingiber officinale(nagara) and Terminalia chebula (haritaki) with jaggery (in the morning),
*warm soup of Dolichos biflorus Linn (Kulatha) (in the afternoon)
Day 5 • Shali or Shashtika rice variety
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This regimen can be repeated for 10-15 days. [Ha.Sa.Trutiya Sthana 53/1-5]. This diet is easy to digest, nourishing in the postpartum period. The herbs stimulate digestion and help in restoring the equilibrium of dosha in the body. Research studies are needed to assess the efficacy of this protocol.
|Day 3 & Day 4 ||Rice gruel mixed with “panchakola”,
*A combination of Cinnamomum zeylanicum, Cinnamomum tamala, Elettaria cardamomum, Mesua ferrea (collectively called chaturjata)
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|Day 5 || Shali or Shashtika rice variety
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This regimen can be repeated for 10-15 days. [Ha.Sa.Trutiya Sthana 53/1-5]. This diet is easy to digest, nourishing in the postpartum period. The herbs stimulate digestion and help in restoring the equilibrium of [[dosha]] in the body. Research studies are needed to assess the efficacy of this protocol.
==Special care during puerperium (vishesha paricharya)==
==Special care during puerperium (vishesha paricharya)==