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=== Importance in prevention ===
=== Importance in prevention ===
Heaviness and lightness in relation to digestibility of food items is considered to decide appropriate quantity of food and preserve the equilibrium state of digestion and metabolism (agni). [Cha.Sa[[Sutra Sthana]] 5/6]
Heaviness and lightness in relation to digestibility of food items is considered to decide appropriate quantity of food and preserve the equilibrium state of digestion and metabolism (agni). [Cha.Sa. [[Sutra Sthana]] 5/6]
In order to preserve health, one shall follow the diet and regimens opposite to the qualities of the habitat and causative factors of the diseases prevalent in that region. E.g. if the person belongs to marshy area, which is predominant in oiliness (sneha), heaviness (gaurava) etc. properties, then he shall follow the diet possessing the properties dryness, lightness etc. [Cha.Sa. [[Sutra Sthana]] 6/50]
In order to preserve health, one shall follow the diet and regimens opposite to the qualities of the habitat and causative factors of the diseases prevalent in that region. E.g. if the person belongs to marshy area, which is predominant in oiliness (sneha), heaviness (gaurava) etc. properties, then he shall follow the diet possessing the properties dryness, lightness etc. [Cha.Sa. [[Sutra Sthana]] 6/50]
In treatment, the depleted levels of body components are increased by administration of dietary and medicinal substances (dravya) having similar properties (guna) and effects (karma). Similarly, the increased levels are lessened by administration of those having opposite properties. Thus, the equilibrium is maintained. [Cha.Sa. [[Sharira Sthana]] 6/9]
In treatment, the depleted levels of body components are increased by administration of dietary and medicinal substances (dravya) having similar properties (guna) and effects (karma). Similarly, the increased levels are lessened by administration of those having opposite properties. Thus, the equilibrium is maintained. [Cha.Sa. [[Sharira Sthana]] 6/9]
Diseases are caused due to abnormality in [[dosha]]. The skillful use of medicines, diet and regimens having opposite qualities of causative or abnormal [[dosha]] helps to cure the disease. [Cha.Sa. [[Sutra Sthana]] 1/62] The diseases caused due to aggravated [[vata]][[dosha]] can be treated with regimens having hot (ushna) and oily (snigdha)properties. Regimen with cold (sheeta), soft (mridu) and slimy (pichchila) properties pacifies [[pitta]][[dosha]]. Regimen with sharp (tikshna), dry (ruksha) and non-slimy (vishada)properties reduce [[kapha]][[dosha]].[Su.Sa.Sutra Sthana.41/11] The physician must know properties of the herbs. Usage of herbs without knowing its complete properties can cause harmful effects. [Cha.Sa[[Sutra Sthana]] 1/125]]
Diseases are caused due to abnormality in [[dosha]]. The skillful use of medicines, diet and regimens having opposite qualities of causative or abnormal [[dosha]] helps to cure the disease. [Cha.Sa. [[Sutra Sthana]] 1/62] The diseases caused due to aggravated [[vata]][[dosha]] can be treated with regimens having hot (ushna) and oily (snigdha)properties. Regimen with cold (sheeta), soft (mridu) and slimy (pichchila) properties pacifies [[pitta]][[dosha]]. Regimen with sharp (tikshna), dry (ruksha) and non-slimy (vishada)properties reduce [[kapha]][[dosha]].[Su.Sa.Sutra Sthana.41/11] The physician must know properties of the herbs. Usage of herbs without knowing its complete properties can cause harmful effects. [Cha.Sa. [[Sutra Sthana]] 1/125]
Herbs with specific properties are administered in therapeutic procedures. In therapeutic emesis ([[vamana]]),medicines with lightness property (laghuguna) are selected. This helps to expel [[dosha]] through the upward direction i.e. mouth. Similarly, medicines with heaviness (guru) property are selected for therapeutic purgation ([[virechana]]). This helps in downward movement of [[dosha]] to expel through anal route. [Su.Sa.Sutra Sthana 41/6]
Herbs with specific properties are administered in therapeutic procedures. In therapeutic emesis ([[vamana]]),medicines with lightness property (laghuguna) are selected. This helps to expel [[dosha]] through the upward direction i.e. mouth. Similarly, medicines with heaviness (guru) property are selected for therapeutic purgation ([[virechana]]). This helps in downward movement of [[dosha]] to expel through anal route. [Su.Sa.Sutra Sthana 41/6]