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Tasyashiteeya Adhyaya (view source)

Revision as of 10:52, 11 October 2019

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→‎Dosha - rasa relationship

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#Follow the regimen carefully during [[ritusandhi]] and [[yamadamshtra]] period to live healthy.

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~~===== [[Dosha]] - [[rasa]] relationship =====~~

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Different ''rasas'' present in our food have a direct effect on three ''doshas''. ''Madhura, amla'' and ''lavana rasa'' alleviate ''vata'' and aggravate ''kapha dosha''. ''Tikta, katu'' and ''kashya rasa'' alleviate ''kapha'' and aggravate ''vata''. ''Pitta dosha'' get alleviated by ''kashya, tikta'' and ''madhura rasa'', where as ''pitta'' aggravating ''rasa'' are ''amla, lavana'', and ''katu''.<ref> A.S.Su. 1/36 </ref>

==== Concept of ''ritu sandhi'' ====

Agnivesha

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