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सन्तर्पयति यः स्निग्धैर्मधुरैर्गुरुपिच्छिलैः|  

सन्तर्पयति यः स्निग्धैर्मधुरैर्गुरुपिच्छिलैः|  

नवान्नैर्नवमद्यैश्च मांसैश्चानूपवारिजैः||३||  

नवान्नैर्नवमद्यैश्च मांसैश्चानूपवारिजैः||३||  

गोरसैर्गौडिकैश्चान्नैः  पैष्टिकैश्चातिमात्रशः|  

गोरसैर्गौडिकैश्चान्नैः  पैष्टिकैश्चातिमात्रशः|  

चेष्टाद्वेषी दिवास्वप्नशय्यासनसुखे रतः||४||  

चेष्टाद्वेषी दिवास्वप्नशय्यासनसुखे रतः||४||  

santarpayati yaḥ snigdhairmadhurairgurupicchilaiḥ|  

santarpayati yaḥ snigdhairmadhurairgurupicchilaiḥ|  

navānnairnavamadyaiśca māṁsaiścānūpavārijaiḥ||3||  

navānnairnavamadyaiśca māṁsaiścānūpavārijaiḥ||3||  

gōrasairgauḍikaiścānnaiḥ paiṣṭikaiścātimātraśaḥ|  

gōrasairgauḍikaiścānnaiḥ paiṣṭikaiścātimātraśaḥ|  

cēṣṭādvēṣī divāsvapnaśayyāsanasukhē rataḥ||4||  

cēṣṭādvēṣī divāsvapnaśayyāsanasukhē rataḥ||4||  

rōgāstasyōpajāyantē santarpaṇanimittajāḥ|5|  

rōgāstasyōpajāyantē santarpaṇanimittajāḥ|5|  

santarpayati yaH snigdhairmadhurairgurupicchilaiH|  

santarpayati yaH snigdhairmadhurairgurupicchilaiH|  

navAnnairnavamadyaishca mAMsaishcAnUpavArijaiH||3||  

navAnnairnavamadyaishca mAMsaishcAnUpavArijaiH||3||  

gorasairgauDikaishcAnnaiH  paiShTikaishcAtimAtrashaH|  

gorasairgauDikaishcAnnaiH  paiShTikaishcAtimAtrashaH|  

ceShTAdveShI divAsvapnashayyAsanasukhe rataH||4||  

ceShTAdveShI divAsvapnashayyAsanasukhe rataH||4||  

Excessive consumption of unctuous, sweet, heavy to digest and slimy food, new grains (especially new rice), new wine, flesh of animals living in marshy area or born in water, cow’s milk and its products, and those prepared with sugar or molasses, varieties of cakes lead to ''santarpana''. Those who indulge in sedentary, inactive lifestyles and sleep during the day are prone to ''santarpaniya vyadhis'' (i.e. ''santarpana'' induced diseases). [3-4]

Excessive consumption of unctuous, sweet, heavy to digest and slimy food, new grains (especially new rice), new wine, flesh of animals living in marshy area or born in water, cow’s milk and its products, and those prepared with sugar or molasses, varieties of cakes lead to ''santarpana''. Those who indulge in sedentary, inactive lifestyles and sleep during the day are prone to ''santarpaniya vyadhis'' (i.e. ''santarpana'' induced diseases). [3-4]

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==== List of ''santarpana'' induced diseases ====

==== List of ''santarpana'' induced diseases ====