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==== Naturally heavy and light to digest foods ====

==== Naturally heavy and light to digest foods ====

तत्र शालिषष्टिकमुद्गलावकपिञ्जलैणशशशरभशम्बरादीन्याहारद्रव्याणि प्रकृतिलघून्यपि मात्रापेक्षीणि भवन्ति|  

तत्र शालिषष्टिकमुद्गलावकपिञ्जलैणशशशरभशम्बरादीन्याहारद्रव्याणि प्रकृतिलघून्यपि मात्रापेक्षीणि भवन्ति|

तथा पिष्टेक्षुक्षीरविकृतितिलमाषानूपौदकपिशितादीन्याहारद्रव्याणि प्रकृतिगुरूण्यपि मात्रामेवापेक्षन्ते||५||  

तथा पिष्टेक्षुक्षीरविकृतितिलमाषानूपौदकपिशितादीन्याहारद्रव्याणि प्रकृतिगुरूण्यपि मात्रामेवापेक्षन्ते||५||  

Tatra śāliṣaṣṭikamudgalāvakapiñjalaiṇaśaśaśarabhaśambarādīnyāhāradravyāṇi prakr̥tilaghūnyapimātrāpēkṣīṇi bhavanti|  

Tatra śāliṣaṣṭikamudgalāvakapiñjalaiṇaśaśaśarabhaśambarādīnyāhāradravyāṇi prakr̥tilaghūnyapimātrāpēkṣīṇi bhavanti|  

tathā piṣṭēkṣukṣīravikr̥titilamāṣānūpaudakapiśitādīnyāhāradravyāṇi prakr̥tigurūṇyapimātrāmēvāpēkṣantē||5||

tathā piṣṭēkṣukṣīravikr̥titilamāṣānūpaudakapiśitādīnyāhāradravyāṇi prakr̥tigurūṇyapimātrāmēvāpēkṣantē||5||

   

   

tatra shAliShaShTikamudgalAvakapi~jjalaiNashashasharabhashambarAdInyAhAradravyANi prakRutilaghUnyapi mAtrApekShINi bhavanti|  

tatra shAliShaShTikamudgalAvakapi~jjalaiNashashasharabhashambarAdInyAhAradravyANi prakRutilaghUnyapi mAtrApekShINi bhavanti|  

tathA piShTekShukShIravikRutitilamAShAnUpaudakapishitAdInyAhAradravyANi prakRutigurUNyapi mAtrAmevApekShante||5||  

tathA piShTekShukShIravikRutitilamAShAnUpaudakapishitAdInyAhAradravyANi prakRutigurUNyapi mAtrAmevApekShante||5||  

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Thus, ''shali'' rice, ''shashtika'' rice, green gram, common quail, gray partridge, antelope, rabbit, wapiti, Indian Sambar Deer, and such other food-articles, though light by nature, depends on the proper quantity. Similarly, preparations of flour [pastry], sugar-cane juice and sugar preparations, milk and milk preparations, sesame, black gram, flesh of aquatic animals, marshy land animals are naturally heavy to digest foods. [5]

Thus, ''shali'' rice, ''shashtika'' rice, green gram, common quail, gray partridge, antelope, rabbit, wapiti, Indian ''sambar'' deer, and such other food-articles, though light by nature, depends on the proper quantity. Similarly, preparations of flour (pastry), sugar-cane juice and sugar preparations, milk and milk preparations, sesame, black gram, flesh of aquatic animals, marshy land animals are naturally heavy to digest foods. [5]

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