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{| class="wikitable"
 
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! !! Ahara (diet) !! Vihara (regimen)  
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! !! ''Ahara'' (diet) !! ''Vihara'' (regimen)  
 
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! rowspan="1" style="text-align: center;" | Grahya
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! rowspan="1" style="text-align: center;" | ''Grahya''
| rowspan="1" style="text-align: center;" | madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals)
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| rowspan="1" style="text-align: center;" | ''madhura, drava, sheeta, laghu'' and ''snigdha dravya, mantha'' with sugar, rice, ghee, milk, ''shali'' rice, ''Jangala Mansa'' (meat of terrestrial animals)
| rowspan="1" style="text-align: center;" | divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes
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| rowspan="1" style="text-align: center;" | ''divasvapna'', living and sleeping in cold place, protection from heat, bathing with cold water, ''chandana lepa,'' wearing of light clothes
 
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! rowspan="1" style="text-align: center;" | Varjya
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! rowspan="1" style="text-align: center;" | ''Varjya''
| rowspan="1" style="text-align: center;" | lavana, amla, katu and ushna dravya, curd, liquor                                                                                           
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| rowspan="1" style="text-align: center;" | ''lavana, amla, katu'' and ''ushna dravya'', curd, liquor                                                                                           
| rowspan="1" style="text-align: center;" | vyayama, atapa sevana, intercourse
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| rowspan="1" style="text-align: center;" | ''vyayama, atapa sevana,'' intercourse
 
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