Changes

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! !! Ahara (diet) !! Vihara (regimen)  

! !! ''Ahara'' (diet) !! ''Vihara'' (behavior)  

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! rowspan="1" style="text-align: center;" | Grahya

! rowspan="1" style="text-align: center;" | ''Grahya''

| rowspan="1" style="text-align: center;" | food articles  having  taste like katu(pungent), tikta(bitter ) and kasaya(astringent), ruksha(ununctous), laghu (light in digestion) and ushna dravya(hot substances) , old wheat, rice and barley, water medicated with ginger, khadira(acasia catechu,Linn), Musta(cyperus rotundus Linn and Honey; Jangala mansa( meat of arid animals), Liquor

| rowspan="1" style="text-align: center;" | food articles  having  taste like ''katu''(pungent), ''tikta''(bitter) and ''kasaya''(astringent), ''ruksha''(ununctous), ''laghu'' (light in digestion) and ''ushna dravya''(hot substances) , old wheat, rice and barley, water medicated with ginger, ''khadira''(acasia catechu,Linn), ''Musta''(cyperus rotundus Linn and Honey; ''Jangala mansa''( meat of arid animals), Liquor

| rowspan="1" style="text-align: center;" | kavala dharana(medicated gargling), anjana(application of collerium), dhumapana(medicated smoking), vyayama, udvartana, chandana and aguru lepa, intercourse, vamana(emesis) and nasya(nasal medication)

| rowspan="1" style="text-align: center;" | ''kavala dharana''(medicated gargling), '''anjana'''(application of collerium), ''dhumapana''(medicated smoking), ''vyayama, udvartana, chandana'' and ''aguru lepa'', intercourse, ''vamana''(emesis) and ''nasya''(nasal medication)

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! rowspan="1" style="text-align: center;" | Varjya

! rowspan="1" style="text-align: center;" | ''Varjya''

| rowspan="1" style="text-align: center;" | madhura(sweet), amla(sour), guru( heavy in digestion), snigdha and sheeta (cold)dravya, curd

| rowspan="1" style="text-align: center;" | ''Madhura''(sweet), ''amla''(sour), ''guru''( heavy in digestion), ''snigdha'' and ''sheeta''(cold) ''dravya'', curd

| rowspan="1" style="text-align: center;" | direct sunlight, divasvapna( day sleep), sleeping under dew

| rowspan="1" style="text-align: center;" | direct sunlight, ''divasvapna''( day sleep), sleeping under dew

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