Changes

ghRutaM payaH sashAlyannaM bhajan grIShme na sIdati||28||  

ghRutaM payaH sashAlyannaM bhajan grIShme na sIdati||28||  

In the summer season, any individual taking cold and sweet ''mantha'' (a type of groat), meat of wild animals and bird, ''ghee'' and milk with ''shali'' rice (Oryza sativa Linn), does not become weak (does not suffer from diseases). [28]

In the summer season, any individual taking cold and sweet ''mantha'' (a type of groat), meat of wild animals and birds, ''ghee'' and milk with ''shali'' rice (Oryza sativa Linn) does not become weak (i.e.,does not suffer from diseases). [28]

मद्यमल्पं न वा पेयमथवा सुबहूदकम्|  

मद्यमल्पं न वा पेयमथवा सुबहूदकम्|  

bhajeccandanadigdhA~ggaH pravAte harmyamastake||30||  

bhajeccandanadigdhA~ggaH pravAte harmyamastake||30||  

During day time one should sleep in a cool shelter and during night after applying the paste of ''chandana'' (Santalum album Linn) on the body sleep in the airy roof/terrace of the house which is cooled by the Moon’s rays. [30]

During daytime, one should sleep in a cool shelter and during night after applying the paste of ''chandana'' (Santalum album Linn) on the body sleep in the airy roof/terrace of the house which is cooled by the Moon’s rays. [30]

व्यजनैः पाणिसंस्पर्शैश्चन्दनोदकशीतलैः|  

व्यजनैः पाणिसंस्पर्शैश्चन्दनोदकशीतलैः|