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→Diseases from changing lifestyle and importance of rasayana
''Chyanaprasha'' is prepared from the pulp of 500 ''amalaki'' fruits, with addition of 36 other medicines used for ''kvatha'' (decoction) and fine powders of four other medicines added at the end. It is specifically useful for maintaining youth and vigor. It helps to build body tissues in children, old and emaciated persons. Ignites ''agni'' and Improves beauty. Also useful in disorders of voice, diseases of chest, heart diseases, and disorders of urinary tract and genital organs.
''Chyanaprasha'' is prepared from the pulp of 500 ''amalaki'' fruits, with addition of 36 other medicines used for ''kvatha'' (decoction) and fine powders of four other medicines added at the end. It is specifically useful for maintaining youth and vigor. It helps to build body tissues in children, old and emaciated persons. Ignites ''agni'' and Improves beauty. Also useful in disorders of voice, diseases of chest, heart diseases, and disorders of urinary tract and genital organs.
==== Diseases from changing lifestyle and importance of rasayana ====
==== Diseases from changing lifestyle and importance of ''rasayana'' ====
The second quarter strarts with description of changing lifestyle and the resultant disorders. It is described that with their healthy lifestyle the ancient sages were free from diseases. But diseases originated due to urbanization and thereby changing lifestyle.
This description is even more important in present era, because many of the dietary articles and the activities mentioned here have become common now like more consumption of salt, sour and pungent items, sprouted grains, dried vegetables and meat, sleeping in day time, irregular timings of meals, irregular improper and excessive exercises and physical activities, using unhealthy combinations like milk with salty and sour items, or milk with fruits, continuously affected by anger, grief, greed fear like mental states etc. This results in diseases with laxity in muscles, muscular dystrophies etc., diseases of bone marrow, joint disorders, impotency and infertility and so on.
This description is even more important in present era, because many of the dietary articles and the activities mentioned here have become common now like more consumption of salt, sour and pungent items, sprouted grains, dried vegetables and meat, sleeping in day time, irregular timings of meals, irregular improper and excessive exercises and physical activities, using unhealthy combinations like milk with salty and sour items, or milk with fruits, continuously affected by anger, grief, greed fear like mental states etc. This results in diseases with laxity in muscles, muscular dystrophies etc., diseases of bone marrow, joint disorders, impotency and infertility and so on.
It is described that by following proper healthy lifestyle and by the use of rasayana, one can get freedom from such diseases. Therefore, thourough study and application of rasayana is needed in the present era.
It is described that by following proper healthy lifestyle and by the use of ''rasayana'', one can get freedom from such diseases. Therefore, thorough study and application of ''rasayana'' is needed in the present era.
==== Rasayana in the second pada ====
==== Rasayana in the second pada ====