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(iti pa~jcamo harItakIyogaH)|  
 
(iti pa~jcamo harItakIyogaH)|  
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The decoction of ''haritaki, amalaka, bibhitaka,'' and five root pentads added with the paste of pippalī, madhuka, madhūka, kākōlī, kṣīrakākōlī, ātmaguptā, jīvaka, rṣabhaka and kṣīravidārī, then juice of vidārī and eight times milk is added to ghee in quantity of 20 kg 480 gms and cooked properly. One should use it in proper dose according to his digestive capacity. After the drug is digested, he should take the diet consisting of Ðali and ÒaÒtika rice along with milk and ghee with the after drink of warm water.
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The decoction of ''haritaki, amalaka, bibhitaka,'' and five root pentads added with the paste of ''pippali, madhuka, kakoli, ksheerakakoli,'' ''atmagupta, jeevaka, rshabhaka and ksheeravidari,'' then juice of ''vidari'' and eight times milk is added to ghee in quantity of 20 kg 480 gms and cooked properly. One should use it in proper dose according to his digestive capacity. After the drug is digested, he should take the diet consisting of ''shali'' and ''shashtika'' rice along with milk and ghee with the after drink of warm water.
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By this one becomes free from the fear of old age, diseases, afflictions and spells and attaining amazing bodily strength. His senses and intellect become unobstructed in all his activities and he enjoys full life span.[76]
 
By this one becomes free from the fear of old age, diseases, afflictions and spells and attaining amazing bodily strength. His senses and intellect become unobstructed in all his activities and he enjoys full life span.[76]