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=== Abstract ===
=== Abstract ===
[[Rasayana]], the first chapter of the [[Chikitsa Sthana]] deals with one of the most important specialties of ''Ashtanga'' (eight branches)[https://en.wikipedia.org/wiki/Ayurveda Ayurveda], namely, ''Rasayana Tantra''. [[Rasayana]] essentially denotes medicinal nutrition, rejuvenation, longevity, immune-enhancing and geriatric health care. The Rasayanas are not necessarily drugs. They may be in the form of a rasayana food, or a positive healthy life style with a Rasayana effect or a Rasayana drug or all the three together. The Rasayana remedies promote good qualities of the cells and tissues of the body through improved nutrient effect, boosting the digestion, metabolism and/or augmenting the microcirculation and tissue perfusion. This chapter is divided in four padas (parts) dealing with different aspects of rasayana therapy. The four padas are named as:
[[Rasayana]], the first chapter of the [[Chikitsa Sthana]] deals with one of the most important specialties of ''Ashtanga'' (eight branches)[https://en.wikipedia.org/wiki/Ayurveda Ayurveda], namely, ''Rasayana Tantra''. [[Rasayana]] essentially denotes medicinal nutrition, rejuvenation, longevity, immune-enhancing and geriatric health care. The ''rasayanas'' are not necessarily drugs. They may be in the form of a ''rasayana'' food, or a positive healthy life style with a ''Rasayana'' effect or a ''Rasayana'' drug or all the three together. The ''Rasayana'' remedies promote good qualities of the cells and tissues of the body through improved nutrient effect, boosting the digestion, metabolism and/or augmenting the microcirculation and tissue perfusion. This chapter is divided in four ''padas'' (parts) dealing with different aspects of ''rasayana'' therapy.
'''Keywords''':Rasayana, Ojas , Ojabala, Vyadhikshamatva, Rejuvenation, Geriatrics, longevity, Immunity, Functional foods, nutraceuticals, Immne-enhanciners, Amalaki, Abhaya, Triphala, Bhallataka, Shilajatu, Chyavanaprasha, Brahma Rasayan, Medhya Rasayana, Achara Rasayana, Kayakalpa.
The four ''padas'' are named as:
#''Abhayamalakiya Rasayana Pada''
#''Pranakamiya Rasayana Pada''
#''Karaprachitiya Rasayana Pada''
#''Ayurveda Samutthaniya Rasayana Pada''.
'''Keywords''':''Rasayana, Ojas , Ojabala, Vyadhikshamatva,'' Rejuvenation, Geriatrics, longevity, Immunity, Functional foods, nutraceuticals, Immune-enhancers, ''Amalaki, Abhaya, Triphala, Bhallataka, Shilajatu, Chyavanaprasha, Brahma Rasayana, Medhya Rasayana, Achara Rasayana, Kayakalpa''.
=== Introduction ===
=== Introduction ===