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→Concept of satmya and okasatmya
==== Concept of satmya and okasatmya ====
==== Concept of satmya and okasatmya ====
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Satmya means any substance or behavior which is suitable and beneficial to the self. Satmya being used constantly has wholesome effect. It is divided into two types:
Satmya means any substance or behavior which is suitable and beneficial to the self. Satmya being used constantly has wholesome effect. It is divided into two types:
#Prakritisatmya
#Prakritisatmya
###Okasatmya: Acquired adaptation. Anything such as a poisonous or an intoxicating thing or habit which if resorted to is capable of producing deleterious or injurious effect upon ones health. If taken bit by bit, by an individual continuously it loses its grip to produce deleterious or injurious effect and keeps the individual in normal health, it then becomes oka-satmya to the user. This is not only true for poisonous things. Sometimes particular way of living is injurious to one’s health in a particular season but if continues that habit it will lose its power to produce harmful effect. This is one of the reason why all the individuals not affected by seasonal diseases in spite of not following seasonal regimen.
###Okasatmya: Acquired adaptation. Anything such as a poisonous or an intoxicating thing or habit which if resorted to is capable of producing deleterious or injurious effect upon ones health. If taken bit by bit, by an individual continuously it loses its grip to produce deleterious or injurious effect and keeps the individual in normal health, it then becomes oka-satmya to the user. This is not only true for poisonous things. Sometimes particular way of living is injurious to one’s health in a particular season but if continues that habit it will lose its power to produce harmful effect. This is one of the reason why all the individuals not affected by seasonal diseases in spite of not following seasonal regimen.
###Ritusatmya: Seasonal adaptation has been described in the ritucharya (seasonal regimen), which is dependent upon ahara (food articles) and vihara (behavior).
###Ritusatmya: Seasonal adaptation has been described in the ritucharya (seasonal regimen), which is dependent upon ahara (food articles) and vihara (behavior).
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==== Charya / Regimen of different Seasons ====
==== Charya / Regimen of different Seasons ====