Changes

| rowspan="1" style="text-align: center;" | protection from cold by warm cloths and beddings, Living in warm house, regular use of shoes, bathing with warm water, abhyanga (oil massage), utsadana (powder massage), vyayama ( physical exercise), atapa sevana(exposing body to sun light), Intercourse  

| rowspan="1" style="text-align: center;" | protection from cold by warm cloths and beddings, Living in warm house, regular use of shoes, bathing with warm water, abhyanga (oil massage), utsadana (powder massage), vyayama ( physical exercise), atapa sevana(exposing body to sun light), Intercourse  

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| rowspan="1" style="text-align: center;" | Pitta

! rowspan="1" style="text-align: center;" | Varjya

| rowspan="1" style="text-align: center;" | Varsha (Monsoon/Rainy)

| rowspan="1" style="text-align: center;" | laghu (light in digestion) and vatala dravya,    pramitahara(frequently taking food), udamantha( groat)

| rowspan="1" style="text-align: center;" | Divasvapna (sleeping in day time), direct air

| rowspan="1" style="text-align: center;" | Shishira (Late Winter)

| rowspan="1" style="text-align: center;" | Vasanta (Spring)

| rowspan="1" style="text-align: center;" | Grishma (Summer)

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