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Tasyashiteeya Adhyaya (view source)
Revision as of 07:12, 3 September 2017
, 07:12, 3 September 2017→Vidhi vimarsha
Thus in Àyurveda, a year is divided in two ways on the basis of the following:
Thus in Àyurveda, a year is divided in two ways on the basis of the following:
===== Seasonal regimen for healthy =====
{| class="wikitable"
|-
! !! Ayana !! Ritu !! Indian Months !! Influential Rashi !! English Months
|-
| rowspan="6" | Samvatsara
| rowspan="3" style="text-align: center;" | Uttarayana
| rowspan="1" style="text-align: center;" | Shishira (Late Winter)
| rowspan="1" style="text-align: center;" | Magha(Tapa) and Phalguna(Tapasya)
| rowspan="1" style="text-align: center;" | Mid-Jan to Mid-March
| rowspan="1" style="text-align: center;" | Good
|-
| rowspan="1" style="text-align: center;" | Vasanta (Spring)
| rowspan="1" style="text-align: center;" | Chaitra(Madhu) and Vaishaka(Madhava)
| rowspan="1" style="text-align: center;" | Mid-March to Mid-May
| rowspan="1" style="text-align: center;" | Medium
|-
| rowspan="1" style="text-align: center;" | Grishma (Summer)
| rowspan="1" style="text-align: center;" | Jaishtha(luchi) and Ashadha(lukra)
| rowspan="1" style="text-align: center;" | Mid-May to Mid-July
| rowspan="1" style="text-align: center;" | Weak
|-
| rowspan="3" style="text-align: center;" | Dakshinayana
| rowspan="1" style="text-align: center;" | Varsha (Rainy Season)
| rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya)
| rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep
| rowspan="1" style="text-align: center;" | Weak
|-
| rowspan="1" style="text-align: center;" | Sharad (Autumn)
| rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja)
| rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov
| rowspan="1" style="text-align: center;" | Medium
|-
| rowspan="1" style="text-align: center;" | Hemanta (Early Winter)
| rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya)
| rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan
| rowspan="1" style="text-align: center;" | Good
|}
2. Characteristics of seasons:
2. Characteristics of seasons: