Line 653: |
Line 653: |
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| These effects of seasonal variations on bala should be factored in while planning any dietary or preventive healthcare program for any individual. | | These effects of seasonal variations on bala should be factored in while planning any dietary or preventive healthcare program for any individual. |
− | • The stages of dosha as per seasonal changes are as follows:
| + | *The stages of dosha as per seasonal changes are as follows: |
| + | |
| + | {| class="wikitable" |
| + | |- |
| + | ! !! Dosha !! Sanchaya(Accumulation) !! Prakopa(Aggravation) !! Prashamana(Pacification to Normalcy) |
| + | |- |
| + | | rowspan="6" | Samvatsara |
| + | | rowspan="3" style="text-align: center;" | Uttarayana |
| + | | rowspan="1" style="text-align: center;" | Shishira (Late Winter) |
| + | | rowspan="1" style="text-align: center;" | Magha(Tapa) and Phalguna(Tapasya) |
| + | | rowspan="1" style="text-align: center;" | Mid-Jan to Mid-March |
| + | | rowspan="1" style="text-align: center;" | Good |
| + | |- |
| + | | rowspan="1" style="text-align: center;" | Vasanta (Spring) |
| + | | rowspan="1" style="text-align: center;" | Chaitra(Madhu) and Vaishaka(Madhava) |
| + | | rowspan="1" style="text-align: center;" | Mid-March to Mid-May |
| + | | rowspan="1" style="text-align: center;" | Medium |
| + | |- |
| + | | rowspan="1" style="text-align: center;" | Grishma (Summer) |
| + | | rowspan="1" style="text-align: center;" | Jaishtha(luchi) and Ashadha(lukra) |
| + | | rowspan="1" style="text-align: center;" | Mid-May to Mid-July |
| + | | rowspan="1" style="text-align: center;" | Weak |
| + | |- |
| + | | rowspan="3" style="text-align: center;" | Dakshinayana |
| + | | rowspan="1" style="text-align: center;" | Varsha (Rainy Season) |
| + | | rowspan="1" style="text-align: center;" | Shravana(Nabha) and Bhadrapada(Nabhasya) |
| + | | rowspan="1" style="text-align: center;" | Mid-July to Mid-Sep |
| + | | rowspan="1" style="text-align: center;" | Weak |
| + | |- |
| + | | rowspan="1" style="text-align: center;" | Sharad (Autumn) |
| + | | rowspan="1" style="text-align: center;" | Ashvina(isha) and Kartika(urja) |
| + | | rowspan="1" style="text-align: center;" | Mid-Sep to Mid-Nov |
| + | | rowspan="1" style="text-align: center;" | Medium |
| + | |- |
| + | | rowspan="1" style="text-align: center;" | Hemanta (Early Winter) |
| + | | rowspan="1" style="text-align: center;" | Magha(saha) and Pausha(sahasya) |
| + | | rowspan="1" style="text-align: center;" | Mid-Nov to Mid-Jan |
| + | | rowspan="1" style="text-align: center;" | Good |
| + | |
| + | |} |
| + | |
| DoÒa Sañchaya (Accumulation) Prakopa (Aggravation) Prashamana | | DoÒa Sañchaya (Accumulation) Prakopa (Aggravation) Prashamana |
| (Pacification to normalcy) | | (Pacification to normalcy) |