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→Preamble of Kalpa Sthana of the Charaka Samhita
==Preamble of Kalpa Sthana of the [[Charaka Samhita]] ==
==Preamble of Kalpa Sthana of the [[Charaka Samhita]] ==
A healthy individual is an asset to any society (and contributes to making a healthy society), while a sick individual will be a liability to the family and society. To keep oneself healthy, Ayurveda laid down the principles of various lifestyles with regard to daily regimen (''dinacharya''), seasonal regimen (''ritucharya'') and modified lifestyles to cure the diseases. Physical exercise for the preservation of health begins with the adaptation of purification of body and mind along with intake of ''rasayana'' drugs (rejuvenating agents). Accumulation of ''malas'' (metabolic waste) at the level of cell, tissue or organ should be expunged out to facilitate the restoration of normal functioning of the body by five purificatory procedures (''shodhana karma'') often referred as ''panchakarma'', namely ''vamana'' (emesis), ''virechana'' (purgation), ''asthapana basti'' (evacuative enema), ''anuvasana basti'' (restorative enema), and ''shirovirechana'' (errhines) are indicated for healthy as well as diseased. If ''malas'' are not taken out of the body, they cause diseases and decay (ageing) of the body. After purification procedures, ''jatharagni'' (gastro-intestinal digestive juices) becomes weak and may not digest the food normally. For restoration of this function, the food that is easily digestible is introduced and increased gradually over a period of time and this procedure is called ''samsarjana karma''. Details of pharmaceutical process of drugs employed in ''vamana'' and ''virechana'' procedures are given in this section and detailed therapeutic implications of all the ''shodhana'' karma in [[Siddhi Sthana]].
A healthy individual is an asset to any society (and contributes to making a healthy society), while a sick individual will be a liability to the family and society. To keep oneself healthy, Ayurveda laid down the principles of various lifestyles with regard to daily regimen (''dinacharya''), seasonal regimen (''ritucharya'') and modified lifestyles to cure the diseases. Physical exercise for the preservation of health begins with the adaptation of purification of body and mind along with intake of ''rasayana'' drugs (rejuvenating agents). Accumulation of ''malas'' (metabolic waste) at the level of cell, tissue or organ should be expunged out to facilitate the restoration of normal functioning of the body by five purificatory procedures (''shodhana karma'') often referred as ''panchakarma'', namely ''vamana'' (emesis), ''virechana'' (purgation), ''asthapana basti'' (evacuative enema), ''anuvasana basti'' (restorative enema), and ''shirovirechana'' (errhines) are indicated for healthy as well as diseased. If ''malas'' are not taken out of the body, they cause diseases and decay (ageing) of the body. After purification procedures, ''jatharagni'' (gastro-intestinal digestive juices) becomes weak and may not digest the food normally. For restoration of this function, the food that is easily digestible is introduced and increased gradually over a period of time and this procedure is called ''samsarjana karma''. Details of pharmaceutical process of drugs employed in ''vamana'' and ''virechana'' procedures are given in this section and detailed therapeutic implications of all the ''shodhana'' karma in [[Siddhi Sthana]].