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Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed.
Ahara vidhi literally means method of taking diet. It includes diet and dietary guidelines. The concept of diet in [[Ayurveda]] has a broader view beyond ingestion of food. Unlike modern dietetics, which is restricted to concept of calorie consumption, [[Ayurveda]] recommends methods of taking food, its quality and quantity based upon individual’s capacity to digest ([[agni]]). In this article, various aspects of concept of diet in [[Ayurveda]] are discussed.
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|label2 = Authors
|label2 = Authors
−|data2 = Deole Y.S.
+|data2 = [[Yogesh Deole|Deole Y.S.]]
|label3 = Reviewed by
|label3 = Reviewed by
−|data3 = Basisht G.
+|data3 = [[Gopal Basisht|Basisht G.]]
|label4 = Affiliations
|label4 = Affiliations