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→Role of the mental constitution:
The mental constitution of a person can influence natural sleep patterns variably.
The mental constitution of a person can influence natural sleep patterns variably.
a)In [[tamo guna]] predominant people, sleep occurs excessively during both the day and night.
a)In [[tamas]] [[guna]] predominant people, sleep occurs excessively during both the day and night.
b)In [[rajo guna]] predominant people, sleep is irregular and can occur at any time, day or night.
b)In [[rajas]] [[guna]] predominant people, sleep is irregular and can occur at any time, day or night.
c)In [[sattva guna]] predominant people, sleep occurs at midnight only. [Su. Sa. Sharira Sthana 4/33,Dalhana]
c)In [[sattva]] [[guna]] predominant people, sleep occurs at midnight only. [Su. Sa. Sharira Sthana 4/33,Dalhana]
===Dreams (swapna)===
===Dreams (swapna)===