Diet plays a vital role in maintenance of good health and in the prevention and cure of the disease. It is also important to be aware that healthy and wholesome diet, plays crucial role in the growth and development of the body, varies from person to person. Food that someone is accustomed to or is suitable for (''satmya'') may be unwholesome (''asatmya'') to another. Thus one should observe the dietetic rules to plan one’s dietary regimen to ensure proper digestion and assimilation of food, resulting in better health. | Diet plays a vital role in maintenance of good health and in the prevention and cure of the disease. It is also important to be aware that healthy and wholesome diet, plays crucial role in the growth and development of the body, varies from person to person. Food that someone is accustomed to or is suitable for (''satmya'') may be unwholesome (''asatmya'') to another. Thus one should observe the dietetic rules to plan one’s dietary regimen to ensure proper digestion and assimilation of food, resulting in better health. |