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These same decoctions can be used in a water tub for fomentation. In a similar manner, ''ghee'', milk, and sesame oil may also be used in tub fomentation. [34]
These same decoctions can be used in a water tub for fomentation. In a similar manner, ''ghee'', milk, and sesame oil may also be used in tub fomentation. [34]
After proper ''swedana'' person is equally exhausted as after doing moderate to severe exercise (increased sweating, fatigue etc). Hence if a person indulges in ''vyayama'' after ''swedana'' it results in ''atiswedana'' or ''ativyayama''.
After proper ''swedana'' person is equally exhausted as after doing moderate to severe exercise (increased sweating, fatigue etc). Hence if a person indulges in ''vyayama'' after ''swedana'' it results in ''atiswedana'' or ''ativyayama''.
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== References ==
== References ==