Difference between revisions of "Vyayama"
Jump to navigation
Jump to search
(Created page with "Vyayama is Samskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fi...") |
(No difference)
|
Revision as of 06:18, 26 October 2019
Vyayama is Samskrit word formed from 'Vi' meaning specific and 'ayama' meaning stretching. So term means specific exercise, any activity carried out to improve health and fitness. Generally it is limited upto physical activities only.