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In the rainy season, one should practice friction massage, dry massage, bathing, use of fragrance, garlands, wear light and clean clothes and should reside in the place which is free from humidity. [40]
 
In the rainy season, one should practice friction massage, dry massage, bathing, use of fragrance, garlands, wear light and clean clothes and should reside in the place which is free from humidity. [40]
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==== Diet and behavior in ''sharada ritu'' (autumn season) ====
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==== Diet and lifestyle guidelines in ''sharada ritu'' (autumn season) ====
    
वर्षाशीतोचिताङ्गानां सहसैवार्करश्मिभिः|  
 
वर्षाशीतोचिताङ्गानां सहसैवार्करश्मिभिः|  

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