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Line 876:
Line 876: − + − + − Varjya (avoidable) – ruksha and ati-drava dravya (excessive water), udamantha (groat), river water Varjya (avoidable) – divasvapna (day sleep) vyayama (physical exercise) living under dew, eastern wind, excessive sunlight exposure, intercourse+ + + + + + + + + + + +
Tasyashiteeya Adhyaya (view source)
Revision as of 08:56, 3 September 2017
, 08:56, 3 September 2017→Varsha ritucharya (Dietetics and Regimen for Rainy season)
===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====
===== Varsha ritucharya (Dietetics and Regimen for Rainy season) =====
Ahara Vihara
Grahya (suitable) - madhura, amla, lavana, snigdha and ushna dravya, old wheat, rice and barley, gruel prepared with pulses, Food and drinks with honey, boiled and cold water, jangala mansa, liquor Grahya (suitable) - living in dry place, wearing of light clothes, pragharshana, udvartana, basti, virechana, vamana, Use of flowers and perfume
{| class="wikitable"
|-
! !! Ahara (diet) !! Vihara (regimen)
|-
! rowspan="1" style="text-align: center;" | Grahya
| rowspan="1" style="text-align: center;" | madhura, drava, sheeta, laghu and snigdha dravya, mantha with sugar, rice, ghee, milk, shali rice, Jangala Mansa (meat of terrestrial animals)
| rowspan="1" style="text-align: center;" | divasvapna, living and sleeping in cold place, protection from heat, bathing with cold water, chandana lepa, wearing of light clothes
|-
! rowspan="1" style="text-align: center;" | Varjya
| rowspan="1" style="text-align: center;" | lavana, amla, katu and ushna dravya, curd, liquor
| rowspan="1" style="text-align: center;" | vyayama, atapa sevana, intercourse
|-
|}
===== Sharad ritucharya (Dietetics and Regimen for Autumn) =====
===== Sharad ritucharya (Dietetics and Regimen for Autumn) =====