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794 bytes added ,  08:44, 3 September 2017
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===== Hemanta ritucharya (Dietetics and Regimen for Early winter) =====
 
===== Hemanta ritucharya (Dietetics and Regimen for Early winter) =====
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{| class="wikitable"
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|-
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! !! Ahara (diet) !! Vihara (regimen)
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|-
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! rowspan="1" style="text-align: center;" | Grahya
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| rowspan="1" style="text-align: center;" | Grishma (Summer)
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| rowspan="1" style="text-align: center;" | Varsha (Monsoon/Rainy)
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| rowspan="1" style="text-align: center;" | Sharad (Autumn)
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|-
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| rowspan="1" style="text-align: center;" | Pitta
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| rowspan="1" style="text-align: center;" | Varsha (Monsoon/Rainy)
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| rowspan="1" style="text-align: center;" | Sharad (Autumn)
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| rowspan="1" style="text-align: center;" | Hemanta (Winter)
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|-
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| rowspan="1" style="text-align: center;" | Kapha
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| rowspan="1" style="text-align: center;" | Shishira (Late Winter)
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| rowspan="1" style="text-align: center;" | Vasanta (Spring)
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| rowspan="1" style="text-align: center;" | Grishma (Summer)
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|-
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|}
     

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