Page history
2 March 2021
18 February 2021
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+3,510
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+1,671
→Gut hygiene(shaucha vidhi)
+5
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+499
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+539
→Eye care
-4
→Powder Massage (Udvartana)
→Brushing teeth(dantapavana)
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→Sleep
+17
→Social and occupational health
+1
→Social and occupational health
+2
→Importance of diet
+2
→Hair care
-1
→Bath (snana)
+4
→Exercise (vyayama)
+8
→Powder Massage (Udvartana)
+4
→Gentle massage (samvahana)
+1
→Gentle massage (samvahana)
→Oil application and massaging (abhyanga)
+1
→Care of ears
+5
→Smoke inhalation (dhoomapana)
+4
→Nasal application (nasya)
+4
→Eye care
+15
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+53
Created page with "{{#seo: |title=Daily regimen for preservation of health(dinacharya) |titlemode=append |keywords=Dinacharya,Dinacharya meaning,Dinacharya in ayurveda,Matrashiteeya Adhyaya,Dina..."
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