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Nitya sevaniya - asevaniya dravya (view source)
Revision as of 14:23, 24 October 2023
, 14:23, 24 October 2023→Daily consumable food items
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|· Indian gooseberry- Emblica officinalis Gaertn (''Amalaki'')
−· Cow’s milk (''Godugdha'')
−· Cow’s ghee (''Goghrita'')
−· Meat of animal in arid climate (''Jangala'' ''mamsa'')
−· Honey (''Madhu'')
−· Rainwater (''Antariksha'' ''jala'')
−· Green gram- Vigna radiata L. (''Mudga'')
−· Rock salt- Sodii chloridum (''Saindhava'')
−· Rice- Oryza sativum L. (''Shashtika'' ''Shali'')
−· Barley- Hordeum vulgare L. (''Yava'')
+ + + +|· Unripen radish-Raphanus sativus L. (''Bala'' ''mulaka'')
−· Pomegranate-Punica granatum L. (''Dadima'')
−· Wheat- Triticum aestivum L. (''Godhuma'')
−· Cork swallow wort- Leptadenia reticulata Retz./ Holostemma adakodien schultes (''Jivanti'')
−· Dried grapes-Vitis vinifera L. (''Mridvika'')
−· Chebulic myrobalan- Terminalia chebula Retz. (''Pathyaa''/''Haritaki'')
−· Pointed gourd- Trichosanthes dioica Roxb. (''Patola'')
−· Rock sugar (''Sharkara'')
+ + +· White goosefoot/ pigweed- Chenopodium album L. (''Vastuka'')+
−
−
−
−
−
− +
−
−
−
−
−
−
−
−
{| class="wikitable"
{| class="wikitable"
|+Some food items have been uniquely mentioned like:
|+Some food items have been uniquely mentioned like:
−|
|
−* Indian gooseberry- Emblica officinalis Gaertn (''Amalaki'')
−* Cow’s milk (''Godugdha'')
−* Cow’s ghee (''Goghrita'')
−Ch.Su.5/12
+* Meat of animal in arid climate (''Jangala'' ''mamsa'')
−* Honey (''Madhu'')
−A.Sa.Su.10/45, A.Hr.Su.8/42, Kai.Ni.7/277
+* Rainwater (''Antariksha'' ''jala'')
+* Green gram- Vigna radiata L. (''Mudga'')
+* Rock salt- Sodii chloridum (''Saindhava'')
+* Rice- Oryza sativum L. (''Shashtika'' ''Shali'')
+* Barley- Hordeum vulgare L. (''Yava'')
+|Ch.Su.5/12 <br/>A.Sa.Su.10/45, <br/>A.Hr.Su.8/42, <br/>Kai.Ni.7/277
|-
|-
−|
|
−* Unripen radish-Raphanus sativus L. (''Bala'' ''mulaka'')
−* Pomegranate-Punica granatum L. (''Dadima'')
−A.Sa.Su.10/45, A.Hr.Su.8/42, Kai.Ni.7/277
+* Wheat- Triticum aestivum L. (''Godhuma'')
+* Cork swallow wort- Leptadenia reticulata Retz./ Holostemma adakodien schultes (''Jivanti'')
+* Dried grapes-Vitis vinifera L. (''Mridvika'')
+* Chebulic myrobalan- Terminalia chebula Retz. (''Pathyaa''/''Haritaki'')
+* Pointed gourd- Trichosanthes dioica Roxb. (''Patola'')
+* Rock sugar (''Sharkara'')
+| A.Sa.Su.10/45, <br/>A.Hr.Su.8/42, <br/>Kai.Ni.7/277
|-
|-
−|· Clover fern plant- Marsilea quadrifolia Linn. (''Sunishannaka'')
+|
−* Clover fern plant- Marsilea quadrifolia Linn. (''Sunishannaka'')
−* White goosefoot/ pigweed- Chenopodium album L. (''Vastuka'')
−|A.Sa.Su.10/45, A.Hr.Su.8/42,
+|A.Sa.Su.10/45, <br/>A.Hr.Su.8/42,
|}
|}
Properties of daily consumable food items from different classics and contemporary sciences are summarized in Table-2.
Properties of daily consumable food items from different classics and contemporary sciences are summarized in Table-2.
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!'''References'''
!'''References'''
|-
|-
−|1.
+|style="text-align:center;" |1.
|Indian gooseberry
|Indian gooseberry
|sour, sweet, bitter, astringent, pungent
|sour, sweet, bitter, astringent, pungent
|Sweet
|Sweet
|cold
|cold
−|
+|dry
−dry
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
|antioxidant, immuno-modulatory, hepato-protective , cyto-protective
−|9,10,11,
+|9,10,11,12
−12
|-
|-
−|2.
+|style="text-align:center;" |2.
|Rainwater
|Rainwater
|Unmanifested
|Unmanifested
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|
|
|-
|-
−|3.
+|style="text-align:center;" |3.
|Pomegranate
|Pomegranate
|Sour, astringent, sweet
|Sour, astringent, sweet
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|13,14,15,16,17
|13,14,15,16,17
|-
|-
−|4.
+|style="text-align:center;" |4.
|Cow’s milk
|Cow’s milk
|sweet
|sweet
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|18,19
|18,19
|-
|-
−|5.
+|style="text-align:center;" |5.
|Cow’s ghee
|Cow’s ghee
|sweet
|sweet
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|20,21,22,23
|20,21,22,23
|-
|-
−|6.
+|style="text-align:center;" |6.
|Wheat
|Wheat
|sweet
|sweet
|Sweet
|Sweet
|cold
|cold
−|
+|Heavy, unctuous ''<sup> </sup>''
−Heavy, unctuous ''<sup> </sup>''
|alleviates ''Vata'' & ''Pitta''
|alleviates ''Vata'' & ''Pitta''
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|anti- oxidant, anti-hyperlipidemic, neuro-protective, anti-microbial activity, protective to the skin and gastric, intestinal mucosa.
|25,26,27,28,29,30,31
|25,26,27,28,29,30,31
|-
|-
−|7.
+|style="text-align:center;" |7.
|Meat of arid animal
|Meat of arid animal
|astringent, sweet
|astringent, sweet
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|
|
|-
|-
−|8.
+|style="text-align:center;" |8.
|Leptadenia reticulata Retz./ Holostemma adakodien schultes
|Leptadenia reticulata Retz./ Holostemma adakodien schultes
|sweet
|sweet
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|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
−|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
+|antioxidant, free radical scavenging property, hepatoprotective, anti-bacterial, anti-inflammatory
|32,33,34,35,36
|32,33,34,35,36
|-
|-
−|9.
+|style="text-align:center;" |9.
|Honey
|Honey
|astringent, sweet
|astringent, sweet
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|37,38,39,40
|37,38,39,40
|-
|-
−|10.
+|style="text-align:center;" |10.
|Dry grapes
|Dry grapes
|sweet
|sweet
|Sweet
|Sweet
|cold
|cold
−|
+|<nowiki>-</nowiki>
−|alleviates ''Vata'' & ''Pitta''
−-
−|alleviates ''Vata'' & ''Pitta''
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|antioxidant, hepato-protective, immuno-modulatory, Vaso protective, neuroprotective, anti-cancer, cardioprotective, gastroprotective and nephroprotective properties.
|41,42,43,44,45,46, 47,48
|41,42,43,44,45,46, 47,48
|-
|-
−|11.
+|style="text-align:center;" |11.
|Green gram
|Green gram
|astringent, sweet
|astringent, sweet
|Pungent
|Pungent
|cold
|cold
−|
+|Laghu, Vishada
−Laghu, Vishada
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
|alleviates ''Kapha'' & ''Pitta'', partially vitiates ''Vata''
−|anti-oxidant, anti-hyperglycemic,
+|anti-oxidant, anti-hyperglycemic, anti-anemic, anti-hyperlipidemic, anti-microbial
−anti-anemic,
−anti-hyperlipidemic, anti-microbial
|49,50,51,52,53
|49,50,51,52,53
|-
|-
−|12.
+|style="text-align:center;" |12.
−|Unripen radish
+|Unripen radish
|pungent, bitter
|pungent, bitter
|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
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|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
−|13.
+|style="text-align:center;" |13.
|Chebulic myrobalan
|Chebulic myrobalan
|Astringent, pungent, bitter, Madhura sweet, sour
|Astringent, pungent, bitter, Madhura sweet, sour
|sweet
|sweet
|hot
|hot
−|
+|<nowiki>-</nowiki>
−-
|alleviates all the 3 ''Dosha''
|alleviates all the 3 ''Dosha''
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|antioxidant and anti-microbial, anti-aging, cardio-protective, hepato-protective activities
|54,55,56,57
|54,55,56,57
|-
|-
−|14.
+|style="text-align:center;" |14.
|Pointed gourd
|Pointed gourd
|bitter, pungent
|bitter, pungent
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|58
|58
|-
|-
−|15.
+|style="text-align:center;" |15.
|Rock salt
|Rock salt
|salty, sweet
|salty, sweet
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|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
−|16.
+|style="text-align:center;" |16.
|Red rice
|Red rice
|sweet, astringent
|sweet, astringent
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|59,60,61,62
|59,60,61,62
|-
|-
−|17.
+|style="text-align:center;" |17.
|Rock sugar
|Rock sugar
|sweet
|sweet
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|<nowiki>-</nowiki>
|<nowiki>-</nowiki>
|-
|-
−|18.
+|style="text-align:center;" |18.
|Clover fern
|Clover fern
|sweet, astringent
|sweet, astringent
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|63,64,65,66,67,68,69,70
|63,64,65,66,67,68,69,70
|-
|-
−|19.
+|style="text-align:center;" |19.
|White goosefoot/ pigweed
|White goosefoot/ pigweed
|sweet
|sweet
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|71,72,73,74
|71,72,73,74
|-
|-
−|20.
+|style="text-align:center;" |20.
|Hordeum vulgare L.
|Hordeum vulgare L.
|sweet, astringent
|sweet, astringent