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<div style='text-align:justify;'>The term ‘ritucharya’ is derived from two different words ‘ritu’ meaning season and ‘charya’ means ‘regimen’. Seasonal regimen prescribed for preservation of health and prevention of diseases is termed as ‘ritucharya’.     

<div style='text-align:justify;'>The term ‘ritucharya’ is derived from two different words ‘ritu’ meaning season and ‘charya’ means ‘regimen’. Seasonal regimen prescribed for preservation of health and prevention of [[Vyadhi|diseases]] is termed as ‘ritucharya’.     

Ayurveda, the science of life defined the human body (''sharira'') is always in a state of change towards degeneration called as ''sharira'' (human body) [Vaidyaka shabdasindhu]. Ancient scriptures were aware of astronomy; they keenly observed the change in seasons with respect to the sun, moon, stars, wind, and rainfall. The concept of ''“yat pinde tat brahmande‘''- whatever there is in the environment is also there is the human body is applied in understanding health. This leads to appreciating changes in the human body according to seasons and regimens are made accordingly. The seasonal regimen's main aim is to prevent diseases due to the derangement of dosha. Hence ritucharya is one of the ways to be in synchronize with ever-changing nature and being healthy all at the same time. </div>

[[Ayurveda|Ayurveda]], the science of [[Ayu|life]] defined the human [[Sharira|body (''sharira'')]] is always in a state of change towards degeneration called as [[Sharira|''sharira'' (human body)]] [Vaidyaka shabdasindhu]. Ancient scriptures were aware of astronomy; they keenly observed the change in seasons with respect to the sun, moon, stars, wind, and rainfall. The concept of ''“yat pinde tat brahmande‘''- whatever there is in the environment is also there is the human body is applied in understanding health. This leads to appreciating changes in the human body according to seasons and regimens are made accordingly. The seasonal regimen's main aim is to prevent diseases due to the derangement of dosha. Hence ritucharya is one of the ways to be in synchronize with ever-changing nature and being healthy all at the same time. </div>

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