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== Types ==
== Types ==
Generally
<ul><li>Generally: Two types are described based on oral intake.</li>
<ol><li>Nirahara:without taking any food</li>
<ul><li>Sajala: with water</li>
<li>Nirjala: without consumption of water</li></ul>
<li>Phalahara: Taking fruits only</li></ol>
<li style="font-weight:bold">In naturopathy practices: <span style="font-weight:normal">Three types</span></li>
<ol><li>Laghuupavasa (1-3 days)</li>
<li>Madhyamupavasa (4-6 days)</li>
<li>Dirghaupavasa (7 to 30-40 days)</li></ol></ul>
== References ==
== References ==