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| </gallery> | | </gallery> |
| | | |
− | | + | {| class="wikitable" |
| + | |+ Table 1: The name, number, and classification of Marma. |
| + | |- |
| + | ! Sr. no. |
| + | ! Classification |
| + | ! Number |
| + | ! Marma and its number |
| + | |- |
| + | | 1 |
| + | | Regional classification |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | 1 Urdhva Shakha (Marma of upper extremities) |
| + | | 11x2=22 |
| + | | Kshipra, Talahridaya, Kurcha, Kurchashira, Gulpha, Indrabasti, Janu, Aani, Lohitaksha, Urvi, Vitapa |
| + | |- |
| + | | |
| + | | 2 Adho Shakha (Marma of lower extremities) |
| + | | 11x2=22 |
| + | | Kshipra, Talahridaya, Kurcha, Kurchashira, Manibandha, Indrabasti, Kurpar, Aani, Lohitaksha, Bahavi, Kakshadhar |
| + | |- |
| + | | |
| + | | 3 Ura & Udara (Marma related with thorax & abdomen) |
| + | | 12 |
| + | | Apastambha 2, Apalapa 2, Stanamula 2, Stanarohita 2, Hridaya 01, Guda 01, Basti 01, Nabhi 01 |
| + | |- |
| + | | |
| + | | 4 Prushtha Marmani (Marmas of back) |
| + | | 14 |
| + | | Katikataruna 2, Kukundara 2, Nitamba 2, Parshvasandhi 2, Bruhati 2, Ansaphalak 2, Ansa 2. |
| + | |- |
| + | | |
| + | | 5 Urdhva Jatru Marmani (Head & neck region) |
| + | | 37 |
| + | | Dhamni 4, Matruka 8, Krukatika 2, Vidhur 2, Fana 2, Apanga 2, Avarta 2, Utkshepa 2, Shankh 2, Sthapani, Simanta 5, Shrungatak 4, Adhipati. |
| + | |- |
| + | | 2 |
| + | | Acc. to structural components |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | Sushruta Samhita |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | 1 Mansa marma (dominancy of fleshy structure) |
| + | | 11 |
| + | | Talahridaya 4, Indrabasti 4, Guda 1, Stanarohita 2, |
| + | |- |
| + | | |
| + | | 2 Sira marma (dominancy of vascular structure) |
| + | | 41 |
| + | | Nila 2, Dhamani 2, Matruka (Kanthasira) 8 Shrungatak 4, Apanga 2, Sthapani 1, Fana 2, Stanamula 2, Apalapa 2, Apastambha 2, Hrudaya 1, Nabhi 1, Parshvasandhi 2, Bruhati 2, Lohitaksha 4, Urvi 4. |
| + | |- |
| + | | |
| + | | 3 Snayu marma (dominancy of ligaments) |
| + | | 27 |
| + | | Aani 4, Vitapa 2, Kakshadhar 2, Kurcha 4, Kurchashira 4, Basti 1, Kshipra 4, Ansa 2, Vidhur 2, Utkshepa 2 |
| + | |- |
| + | | |
| + | | 4 Asthi marma (dominancy of bony structure) |
| + | | 8 |
| + | | Katikataruna 2, Nitamba 2, Ansafalak 2, Shankha 2. |
| + | |- |
| + | | |
| + | | 5 Sandhi marma (at the region of articulation) |
| + | | 20 |
| + | | Janu 2, Kurpar 2, Simanta 5, Adhipati 1, Gulfa 2, Manibandha 2, Kukundar 2, Avarta 2,Krukatika 2. |
| + | |- |
| + | | |
| + | | Ashtanga Hridaya |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | | |
| + | | |
| + | | |
| + | | |
| + | |- |
| + | |} |
| </div> | | </div> |
| == References == | | == References == |