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# Creates physical, mental, and emotional flexibility
# Creates physical, mental, and emotional flexibility
# Creates an opportunity to experience powerful and dynamic transformation at physical, mental, emotional, and spiritual levels by building a positive link with the unconscious mind.
# Creates an opportunity to experience powerful and dynamic transformation at physical, mental, emotional, and spiritual levels by building a positive link with the unconscious mind.
<div style="max-width:100%; height:auto;">
[[File:Vital points img 1.jpg|50px|none|frame|Fig.1(a): Marma of lower extremities]]
[[File:Vital points img 1.jpg|none|frame|Fig.1(a): Marma of lower extremities]]
[[File:Vital points img 2.jpg|none|frame|Fig.1(b): Marma of lower extremities]]
[[File:Vital points img 2.jpg|none|frame|Fig.1(b): Marma of lower extremities]]
[[File:Vital Points img 3.jpg|none|frame|Fig.2: Marma of upper extremities]]
[[File:Vital Points img 3.jpg|none|frame|Fig.2: Marma of upper extremities]]
[[File:Vital points img 5.jpg|none|frame|Fig.3: Marma of head & neck region]]
[[File:Vital points img 5.jpg|none|frame|Fig.3: Marma of head & neck region]]
[[File:Vital points img 4.jpg|none|frame|Fig.4(a): Marma-anterior aspect of body Fig.4(b): Marma-posterior aspect of body]]
[[File:Vital points img 4.jpg|none|frame|Fig.4(a): Marma-anterior aspect of body Fig.4(b): Marma-posterior aspect of body]]
</div>
== References ==
== References ==