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→Regimens which provides nourishment (brimhana)
Food items having sweet [Cha.Sa.[[Sutra Sthana]] 26/43] or sour taste [A.S.Sutra Sthana 18/6]<ref name=Sangraha/> generally posses the nourishing property.
Food items having sweet [Cha.Sa.[[Sutra Sthana]] 26/43] or sour taste [A.S.Sutra Sthana 18/6]<ref name=Sangraha/> generally posses the nourishing property.
==Regimens which provides nourishment (brimhana)==
===Regimens which provides nourishment (brimhana)===
Oil massage, bath, [Cha.Sa.[[Sutra Sthana]]16/22][Chakrapani on Cha.Sa.[[Sutra Sthana]] 22/18], sleep and less physical activities [Chakrapani on Cha.Sa.[[Sutra Sthana]] 21/29-34] makes the body stout.
Oil massage, bath, [Cha.Sa.[[Sutra Sthana]]16/22][Chakrapani on Cha.Sa.[[Sutra Sthana]] 22/18], sleep and less physical activities [Chakrapani on Cha.Sa.[[Sutra Sthana]] 21/29-34] makes the body stout.