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| |title=Health | | |title=Health |
| |titlemode=append | | |titlemode=append |
− | |keywords=Health,Health meaning,Health in ayurveda,Importance of health,How to preserve balance of Dhatu,Aarogya, Swastha, Swasthya, Arogata, Samya, Prakriti | + | |keywords=Health,Health meaning,Health in ayurveda,Importance of health,How to preserve balance of Dhatu, Aarogya, Swastha, Swasthya, Arogata, Samya, Prakriti |
| |description=Health is the best source of virtue, wealth, gratification and emancipation while diseases are destroyers of this (source), welfare and life itself | | |description=Health is the best source of virtue, wealth, gratification and emancipation while diseases are destroyers of this (source), welfare and life itself |
− | |image=http://www.carakasamhitaonline.com/mediawiki-1.32.1/resources/assets/ogimgs.jpg | + | |image=http://www.carakasamhitaonline.com/resources/assets/ogimgs.jpg |
| |image_alt=carak samhita | | |image_alt=carak samhita |
| |type=article | | |type=article |
| }} | | }} |
| + | <p style='text-align:justify;'>Health is equilibrium of body components and blissful state of [[mind]],[[sensory motor organs]] and [[soul]]. |
| + | <br/> |
| + | [[Ayurveda]] has comprehensive understanding of health as described by Charak and Sushruta where five components of health are described as follows: |
| + | * Three [[dosha]] (interaction between epigenes and genes)- [[vata]], [[pitta]], and [[kapha]] - are the fundamental physiological governing regulators of the body, |
| + | * [[Agni]] (metabolic and digestive processes by various enzymes and interaction with microsomes) |
| + | * [[Dhatu]] (principles that uphold the formation of body tissues). |
| + | * [[Mala]] or bodily wastes produced that are either reutilized or excreted well, and |
| + | * The blissful state of [[soul]], [[sensory motor organs]] and [[mind]]. |
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− | Keywords in Samhita: Aarogya, Swastha, Swasthya, Arogata, Samya, Prakriti,
| + | A trained Ayurvedic physician can clinically identify disequilibrium of these factors and rectify them to prevent disease. |
| + | </p> |
| + | |
| + | ==Synonyms== |
| + | |
| + | Aarogya, Swastha, Swasthya, Arogata, Samya, [[Prakriti]]. |
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| ==Importance of health== | | ==Importance of health== |
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| Health is the best source of virtue, wealth, gratification and emancipation while diseases are destroyers of this (source), welfare and life itself. (Cha.Su.1/15) | | Health is the best source of virtue, wealth, gratification and emancipation while diseases are destroyers of this (source), welfare and life itself. (Cha.Su.1/15) |
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− | == How to preserve balance of Dhatu == | + | == How to preserve balance of [[dhatu]] == |
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| देशकालात्मगुणविपरीतानां हि कर्मणामाहारविकाराणां च क्रियोपयोगः सम्यक्, सर्वातियोगसन्धारणम्,असन्धारणमुदीर्णानां च गतिमतां, साहसानां च वर्जनं, स्वस्थवृत्तमेतावध्दातूनां साम्यानुग्रहार्थमुपदिश्यते||८|| | | देशकालात्मगुणविपरीतानां हि कर्मणामाहारविकाराणां च क्रियोपयोगः सम्यक्, सर्वातियोगसन्धारणम्,असन्धारणमुदीर्णानां च गतिमतां, साहसानां च वर्जनं, स्वस्थवृत्तमेतावध्दातूनां साम्यानुग्रहार्थमुपदिश्यते||८|| |
− | For the maintenance of the equilibrium of dhatus, one should follow proper activities and diet having properties opposite to the geographical condition, season and physical constitution of the individual; one should observe proper utilization of (physical and mental) capabilities as well as of available resources like time; One should avoid excess utilization of anything; one should not suppress manifested natural urges and should also avoid working beyond one’s capacity. [[Sharira Vichaya Sharira#Guidelines for sustaining equilibrium | (Cha.Sha.6/8)]] | + | |
| + | For the maintenance of the equilibrium of [[dhatu]], one should follow proper activities and diet having properties opposite to the geographical condition, season and physical constitution of the individual; one should observe proper utilization of (physical and mental) capabilities as well as of available resources like time; One should avoid excess utilization of anything; one should not suppress manifested natural urges and should also avoid working beyond one’s capacity. [[Sharira Vichaya Sharira#Guidelines for sustaining equilibrium | (Cha.Sha.6/8)]] |
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− | '''The page is under construction. If you are interested to write an article on this page, please see [[Guidelines for writing]] or contact carakasamhita@gmail.com ''' | + | '''This page is under construction. If you are interested to write an article on this page, please see [[Guidelines for writing]] or contact carakasamhita@gmail.com ''' |