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One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.[Cha.Sa.[[Sutra Sthana]] 6/3]  
 
One’s various type of diet leads to promotion of strength and luster only when he knows the wholesomeness according to different seasons dependent on behavior and diet.[Cha.Sa.[[Sutra Sthana]] 6/3]  
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If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated [[dosha]] under the seasonal impact. [Su.Sa.Uttara Sthana 64/55]<ref name=Susruta/> <ref> Bhava Prakasha 5/356 </ref>
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If one follows the regimen as described for different seasons, he never suffers from diseases due to the aggravated [[dosha]] under the seasonal impact. [Su.Sa.Uttara Sthana 64/55]<ref name=Susruta/> [B.P Purvakhanda 5/356]<ref name=Bhavaprakash>Bhavamishra. Bhavaprakasha -Volume I. Translated from Sanskrit by K.R. Srikantha Murthy. 1st ed. Varanasi: Krishnadas academy;2000</ref>
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A man always becomes healthy only when he properly follows [[dinacharya]] (daily regimen), [[nishacharya]] (night regimen) and [[ritucharya]] (seasonal regimen), otherwise he will have disease.<ref> Bhava Prakasha 5/13 </ref>
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A man always becomes healthy only when he properly follows [[dinacharya]] (daily regimen), [[nishacharya]] (night regimen) and [[ritucharya]] (seasonal regimen), otherwise he will have disease. [B.P Purvakhanda 5/13]<ref name=Bhavaprakash/>
 
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