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Mind also has control over the body. [Cha.Sa. [[Sharira Sthana]] 4/ 36]. If the individual is mentally strong, then his body will also be quite strong. Some people are also endowed with a strong physique because of their virtuous actions in their past lives. Habitual performance of exercise is also known to promote the strength of an individual.[verse 13]
 
Mind also has control over the body. [Cha.Sa. [[Sharira Sthana]] 4/ 36]. If the individual is mentally strong, then his body will also be quite strong. Some people are also endowed with a strong physique because of their virtuous actions in their past lives. Habitual performance of exercise is also known to promote the strength of an individual.[verse 13]
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Eight factors to be kept in mind for the administration of food in appropriate manner are described in first chapter of [[Vimana Sthana]][[Cha.Sa. [[Vimana Sthana]] 1/21-22]. Balanced use of these eight factors regarding diet is considered as ''samayoga''. [verse 14]
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Eight factors to be kept in mind for the administration of food in appropriate manner are described in first chapter of [[Vimana Sthana]][Cha.Sa. [[Vimana Sthana]] 1/21-22]. Balanced use of these eight factors regarding diet is considered as ''samayoga''. [verse 14]
    
''Ushma'' takes part directly in the digestion of food and the remaining factors take part indirectly. ''Vata'' transports food to the site of ''agni'' to facilitate and stimulate digestion  [Cha.Sa.[[Chikitsa Sthana]] 15/6,17]. Apart from this, specific time is required to complete the digestive process. The detail process of digestion and metabolism is described in fifteenth chapter of [[Chikitsa Sthana]] [Cha.Sa.[[Chikitsa Sthana]] 15/6-11]. [verse 15]
 
''Ushma'' takes part directly in the digestion of food and the remaining factors take part indirectly. ''Vata'' transports food to the site of ''agni'' to facilitate and stimulate digestion  [Cha.Sa.[[Chikitsa Sthana]] 15/6,17]. Apart from this, specific time is required to complete the digestive process. The detail process of digestion and metabolism is described in fifteenth chapter of [[Chikitsa Sthana]] [Cha.Sa.[[Chikitsa Sthana]] 15/6-11]. [verse 15]
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