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Ayurveda literally means "Science of life" <ref name="WHO benchmarks">Official document by World Health Organization on Benchmarks for training Ayurveda available from https://www.who.int/medicines/areas/traditional/BenchmarksforTraininginAyurveda.pdf accessed on 30/05/2020</ref> or "Knowledge of life". This life-care, healthcare and disease care system deals with good, bad, blissful and sorrowful life. It describes the beneficial and harmful factors for life. [[Deerghanjiviteeya Adhyaya#Definition of Ayurveda|[Cha.Sa. Sutra Sthana 1/41] ]] Ayurveda deals with guidelines for preservation, protection of health and prevention of disease. It is not merely a system of medicine, rather it is a way of life to increase lifespan by preventing or delaying the aging process. <ref>Sharma H., Chandola H.M., Singh G., Basisht G. Utilization of Ayurveda in health care: an approach for prevention, health promotion, and treatment of disease. Part 1 – Ayurveda in primary health care. J Altern Complement Med. 2007;13(9):1011–1019.</ref>  

Ayurveda literally means "Science of life"<ref name="WHO benchmarks">Official document by World Health Organization on Benchmarks for training Ayurveda available from https://www.who.int/medicines/areas/traditional/BenchmarksforTraininginAyurveda.pdf accessed on 30/05/2020</ref> or "Knowledge of life". This life-care, healthcare and disease care system deals with good, bad, blissful and sorrowful life. It describes the beneficial and harmful factors for life. [[Deerghanjiviteeya Adhyaya#Definition of Ayurveda|[Cha.Sa. Sutra Sthana 1/41] ]] Ayurveda deals with guidelines for preservation, protection of health and prevention of disease. It is not merely a system of medicine, rather it is a way of life to increase lifespan by preventing or delaying the aging process. <ref>Sharma H., Chandola H.M., Singh G., Basisht G. Utilization of Ayurveda in health care: an approach for prevention, health promotion, and treatment of disease. Part 1 – Ayurveda in primary health care. J Altern Complement Med. 2007;13(9):1011–1019.</ref>