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→Sanskrit text, Transliteration and English Translation
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Now I shall expound the chapter on Seasonal regimen of diet and lifestyle. Thus, said Lord Atreya. [1-2]
Now we shall expound the chapter "Tasyashiteeya" (Seasonal regimen of diet and lifestyle). Thus said Lord Atreya. [1-2]
==== Benefits of following seasonal regimen ====
==== Benefits of following seasonal regimen ====